Health and Fitness Services in Hani Park (9463)

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Why would you need to go to a pathology laboratory and how do you prepare?

Arrive at the pathology laboratory on time for your appointment to ensure that your test is performed promptly.

The mystical practices of crystal healing as a form of alternative medicine

Crystal healing is a non-scientific and alternative healing practice that makes use of specific stones and crystals to promote wellbeing in clients. Despite there being a lack of scientific evidence for the healing power of crystals, adherents to crystal healing believe that different crystals have qualities that can bring about both mental and physical health and relief for clients engaging in a crystal healing session.

Is Pregnancy Massage Safe? Everything You Need to Know for Each Trimester

By understanding the safety considerations and following the guidelines for each trimester, you can safely enjoy the many benefits that pregnancy massage has to offer.

Prenatal Yoga

Prenatal Yoga Yoga is a practice that embodies mind, body and soul. Pregnancy happens to be something that challenges the mind, body and soul. Pregnancy is an incredible journey that can be a testing time, and using Yoga throughout your pregnancy is beneficial to the way you experience being pregnant as well as how you experience giving birth. The Benefits of Prenatal Yoga Your body is always changing – and this change is experienced at an even more drastic and rapid rate when a woman’s body is carrying a child. Prenatal Yoga practices are

Choosing the Right Aesthetic Physician: Credentials, Experience, and Red Flags

If something sounds too good to be true, it probably is.

When to Consider Taking Your Child to a Chiropractor: Signs and Symptoms

Remember, every child is unique, and what works for one may not be the best option for another

20 Different Yoga Practices

Yoga encompasses a diverse array of practices, each offering unique benefits for physical, mental, and spiritual well-being.

Hip-Hop

Hip-Hop dancing is a style of dance that has evolved over decades - and it isn't stopping. The dance style has become renowned all around the world and is celebrated by people everywhere. Beginning in the 1960's in New York City, the dance style was available to those who had natural rhythm and talent but no professional dance training. It is a dance style that started on the streets and not in a studio.

Maternity Hospitals

Maternity hospitals are healthcare facilities specifically designed to provide comprehensive care for pregnant women

Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

Body Stress Release

Stress within the body can hold a very large variety of consequences that most of us are unaware of. Unnecessary stress can bring on symptoms such as headaches, dizziness, grinding teeth and tension in the jaw. It also can bring emotional symptoms such as anxiety, aggression, irritability and irrational thinking.

Aerobics Gyms

Aerobics gyms are fitness facilities that specialize in offering aerobic exercise classes and programs aimed at improving cardiovascular fitness, endurance, and overall health

What Does an Endocrinologist Do? Understanding Hormonal Health and When to Seek Help

In South Africa, where conditions like diabetes, thyroid disorders, and hormonal imbalances are on the rise, understanding the role of an endocrinologist is more important than ever.

Animal therapy: how animals can help you heal

For many people the world over, animals are a source of immense comfort and peace. It’s no surprise that furry friends, and sometimes those with feathers and scales, have become a permanent feature in the world of psychology and therapy. Therapy animals could be the alternative approach to mental, emotional and even physical healing that you need, so read on to find out more about therapy animals and how they can impact your life for the better.

CORONA VIRUS AND HOMEOPATHY

The Wuhan Corona virus (2019-nCoV) is a recently identified virus which is part of the family of viruses that cause the common cold

Personal Shoppers

Some people know how to throw an outfit together just by looking at it on the shelf. Some people have the patience and the stamina to shop for hours, try on endless amounts of clothing and persevere until their wardrobe is up to date. Some of us, however, just don’t. This is where personal shoppers become the lifesavers of the fashion impaired or even just for the time constrained.

Hypersensitivity

In conclusion hypersensitivity should be used as a tool to achieve a greater and deeper awareness of the energy world, the key is to use this psychic information in a slightly detached way.

Health and Fitness Services - Hani Park (9463)

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