Health and Fitness Services in Flamingo Park (9459)

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Understanding Myofascial Release: What It Is and How It Works

By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.

Managing Chronic Conditions with Biokinetics: A Natural Approach to Long-Term Health

If you’re ready to explore biokinetics, reach out to a professional near you.

Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

Obstetricians

An Obstetrician is a medical professional who deals with pregnancy, childbirth and the female reproductive system. An Obstetrician is able to guide you through your pregnancy, right to the very end

Recovering from Injury? How an Occupational Therapist Can Help You Get Back on Track

Struggling with injury recovery? Occupational therapists help regain independence, manage pain, and return to work. Whether it's post-surgery, a workplace accident, or a sports injury, their expert care ensures a smoother, more confident healing journey. Explore therapy options in South Africa today!

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

An introduction to Bodyworks

Bodywork therapy is a broad term that refers to a variety of treatments that aim to realign and restructure a patient’s body to improve its physical functioning, and to improve the patient’s mental health.

Allergist

Allergists An allergist is somebody who is trained to specialize in treating and diagnosing allergies. Allergies can range from being a mild discomfort to being fatal. An allergist is trained to be able to deal with a variety of allergies including skin, food or allergies such as hayfever and asthma. When should you see somebody about your allergies? You should see an allergist if: • Your allergies are causing symptoms such as chronic sinus infections, nasal congestion or difficulty breathing. • You experience hay fever or other allergy sy

Kids Personal Trainer

Learning to make exercise a part of your routine from a young age can only be beneficial in the long run. Children who exercise regularly will gain an appreciation for the things they can achieve with their body.

From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders

Medical tattoos offer life-saving benefits by alerting first responders to critical health issues like allergies, heart conditions, and epilepsy. This article covers how they work, their advantages, and important considerations.

Weight Loss

Weight Loss. Those two words alone seem excruciatingly daunting. Those two words mean a change in lifestyle, mind set and eating habits – things that we have become complacent in and regard as our comfort zone. Weight loss is often a difficult and long journey that can often have low self-esteem and guilt as consequences. Pursuing weight loss is something that needs to be done correctly in order for the benefits to be long lasting and healthy. A professional can guide you in changing your life for the better, and those professionals can be foun

What is the Feldenkrais Method? An Introduction to This Innovative Approach to Movement

Whether you’re seeking to improve your athletic performance, reduce discomfort, or simply feel more at ease in your body, the Feldenkrais Method is a valuable tool that can support you every step of the way.

Jazz Dancing for over 50's

jazz dance classes can help build muscle strength, endurance, and tone

Aesthetic Physicians

Aesthetic Physicians An Aesthetic Physician is somebody who specializes in procedures that are based around cosmetic desires. A patient seeking an Aesthetic Physician is one that wishes to have something removed from their body for aesthetic reasons as opposed to medical reasons. These issues may include scars, moles, and signs of ageing, cellulite, body fat or even body hair. Aesthetic Medicine can include dermatology, reconstructive surgery and plastic surgery but can also include a variety of non-invasive procedures such as chemical peels

Physiotherapy

Physiotherapy Physiotherapy is a popular and well sought after form of physical therapy or rehabilitation that deals with restoring movement to people who have been affected by an injury, sickness or a disability. A physiotherapist assist patients through exercise and movement as well as generally educating patients on how their body works and how to take care of it or prevent further injury. Physiotherapy is a science-based practice that not only focuses on physical rehabilitation, but also places a large amount of focus on teaching their

Cupping Therapy

Everyone noticed the spots on all the swimmers in the Olympics a few years ago

CORTICOSTEROIDS

The use of Homeopathic medicine is very specific to the individual and the condition affecting the person

Health and Fitness Services - Flamingo Park (9459)

Other related businesses in and around Flamingo Park (within 20km)

Cupping Therapy

Cognitive Behavioural Therapy (CBT): A solution to psychological problems

What to Expect in a Pilates Instructor Training Course