Health and Fitness Services in Buffalo Flats (5209)

East London, Buffalo City, Eastern Cape

Best match results for health and fitness services in Buffalo Flats + 30km.

    CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives speed up, it becomes necessary to disconnect, to take a moment to breathe, evaluate and contemplate. Yoga through asana, pranayama and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves from time to time, to re-connect with who we are, to maintain balance and to re-charge exhausted batteries. So take a weekend off and join a yoga retreat! I was born in the Netherlands and moved ... Read more to South Africa at the age of 22. I have practised Iyengar yoga since 1997 and became a certified Iyengar Yoga teacher in 2009. In 2010 I practised at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India for a month and was blessed to receive yoga tuition from members of the Iyengar family including Guruji (BKS Iyengar). Please feel free to email me with any requests as I am able to tailor-make a package for any group between 6 and 15 people. Besides the yoga retreats in ...

    Yoga & Stress Resilience workshop

    Dates: from 01 Dec 2019 to 01 Dec 2019

    Stress is a major contributor to many of today’s diseases and reducing stress levels can greatly improve your health and quality of life. This workshop will give you insights and tools to reduce your stress levels. Bookings are essential due to limited spaces. Restorative yoga by Back to Wellness, food by Earth Forest, Stress resilience workshop by Eloquent Bodies and a goodie bag from Lime Fusion.

    • BKS Iyengar yoga institute of Southern Africa
    • Iyengar Yoga Instructor
    • Iyengar yoga introductory instructor
    Massage Mobile Massage

    I offer mobile massage to men and women in the comfort of their home or hotel. I offer a rigorous full body massage for men that need more pressure Full Swedish massage Bamboo massage African Calabash Massage Hot Stone Massage Therapy Indian Head Massage

    Health professionals Dentists
    Dietitians and Nutritionists Dietitians

    A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more.

    Physiotherapists Sports Injury Physiotherapists

    Physiotherapy for both adult and juvenile sports injuries and orthopaedics.

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