Health and Fitness Services in Porterville (6810)

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Online Personal Trainer

Effective online trainers find ways to keep clients motivated and accountable.

Myotherapy Myotherapy is a form of physical therapy that focuses on treating as well as preventing both soft tissue pain and compromised joint movement. Both of these ailments are cause of myofascia dysfunction. Myofascia is the substance that makes up ligaments and tendons, as well as surrounding muscles and separating muscles from one another. Soft Tissue Pain Symptoms You may benefit from seeing a Myotherapist if any of these symptoms have been present: - Stiff joints - Tingling or ‘pins and needles’ - Fatigue - Numbness - Constant pain

Back pain - Postural syndrome - Dr Gert Ferreira - Chiropractor in Centurion

The next and last part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition

Acupuncture

Acupuncture is a traditional Chinese medicine (TCM) therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow, balance qi (pronounced "chee") or vital life force, and promote healing and wellness.

Genetic Testing for Disease Prevention: Can Your DNA Predict Future Health Risks?

Genetic DNA testing can reveal your predisposition to conditions like heart disease, cancer, and diabetes, helping you make informed health decisions and reduce future risks.

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

NANONEEDLING NANO-INFUSION

Nanoneedling-Infusion instantly allows up to 1000% more absorption of skin care products

Understanding Medical Tests: What Pathologists Look for in Your Bloodwork

Blood tests can reveal vital information about your health. Pathologists play a key role in analyzing these results to detect infections, chronic diseases, and overall well-being. Understanding your bloodwork empowers you to take control of your health with confidence.

Eye Movement Desensitization and Reprocessing (EMDR)

EDMR is a scientifically researched and proven method to treat post-traumatic stress. It is a form of integrative psychotherapy that uses a variety of different techniques and elements from other various treatments.

Microneedling Myths Debunked: Separating Fact from Fiction

Is microneedling painful? Unsafe? Ineffective for darker skin tones? Let’s bust these myths! Explore the science and benefits of this transformative skin treatment and learn why it’s a safe, effective choice for achieving glowing, healthy skin.

Promoting Healthy Aging: Innovative Wellness Programs in Old Age Homes

innovative wellness programs in old age homes play a vital role in promoting healthy aging and enhancing the quality of life

Understanding Acne Skin Peels: How They Work and What to Expect

Learn how Acne Skin Peels work to exfoliate, reduce acne scars, and reveal healthier, clearer skin. Prepare for your treatment with tips on what to expect before, during, and after your peel for the best results.

Acupressure

Acupressure Acupressure is another effective form of traditional Chinese healing that dates back to almost 2000 years and is still in practice today. Acupressure is a form of healing that is similar to acupuncture but makes use of pressure instead of needles. Acupressure focuses on placing pressure on certain points of the body in order to alleviate a variety of different symptoms. The foundation of acupressure is built upon the idea of healing through the cleansing of energy meridians in our body. These ‘meridians’ act as pathways for energy

Health and Fitness Services in Porterville (6810)

The pros and cons of boot camp-style exercise

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Airbrush Makeup for Long-Lasting Wear: Is It Really Better for Your Skin Than Other Options?