Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Empowering individuals, couples and families to overcome challenges and achieve victory in and through their relationships, by providing affordable, practical, professional counselling and assistance to the Northern Suburbs and Brackenfell area. I qualified as a Registered Counsellor and am registered with the Health Professions Council of South Africa (HPCSA), after finishing my psychology (BPsych) degree at Stellenbosch University in 2003. I have been working full-time since then in a number of... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We offer the following services: 1. Baby swimming lessons from age 6 months until 2 and a half years.The classes are a 30 minute group lesson on a Monday and Wednesday mornings between 09h30 and 11h30. 2. Learn to Swim lessons for teaching water safety, as well as stroke training from ages 2 and a half until adults. Individual lessons taught on Mondays to Fridays between 12h30 and 19h30 and Saturdays 08h00 until 14h00. 3. Squad group lessons for all levels of stroke... Read more

I am Marinda Wagener. I am qualified as a registered specialist Wellness Counsellor. My aim is to empower couples, families, children and individuals to overcome challenges. I am registered after my psychology degree at Stellenbosch, obtaining my honours in Psychology and receiving my degree to practice counselling. I provide supportive counselling by providing a safe space for children and adults to help them to get to know themselves. I work with individuals who is facing depression, stress,... Read more

Professional Hair & Makeup Artist based in Cape Town. Also doing Airbrush Makeup. Home based studio in Haasendal, Kuils River. Read more

Mariaan Van Zyl Life, Leadership & Career Coach| Personal & Group Development (BA Hons Psychology & Dipl. Coaching) Mariaan is a knowledgeable soft skills coach and facilitator that has a sound understanding of needed traits for interpersonal, life and workplace effectiveness and resilience, as well as a strong ability to facilitate people in improving needed characteristics and living a life of fulfilment. She has extensive experience in coaching and training across diverse cultures and industries,... Read more

I am a Specialist Physician and Rheumatologist based in Stellenbosch with a passion for people and my profession. I love every day of my job and will always try my utmost to solve your problem and/ or address any concerns you may have. I enjoy solving diagnostic challenges, student teaching and working with people. I have some additional post-graduate training in Psychiatry and Neuroanatomy/ Neuropathology/ Neurophysiology. Read more

The Diabetes Care Centre is focused on all the aspects affecting a diabetic. Service providers include = Diabetes Specialist Doctor , Diabetes Educator, Eye Specialist, Dietitian and Podiatrist. Read more

Registered Homeopathic Practice: - Treatments are safe during pregnancy and infancy - Effective natural treatment for a variety of illnesses and conditions (phone Dr. Kraftt to find out more) - Medical aid friendly Read more

Suppliers of High Quality Products for Skin Needling Practice and Home Systems. DERMA-ROLLING / MICRO-NEEDLING EXPLAINED WHAT IS THE GOAL OF SKIN REJUVENATION AND WHY CHOOSE DERMAROLLING/ MICRONEEDLING? The Goal of any Skin Rejuvenating Treatment is to optimize skin cell function, break down scar tissue, strengthen the skin barrier and induce regenerative healing while preserving the integrity of the epidermis. This is done through initiating the wound healing cascade causing the release... Read more

The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

We are in the business of HOPE because science tells us that the brain can rewire. Neurons that FIRE together WIRE together. We are not preassembled. We are glued together by life's experiences. Read more

Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

The Diet Everyone Talks About. Come for a free 15 minute consultation. We have different programs and products. We will do your BMI, and according to that, we will see what will suit you best. Read more

What is Pilates? Pilates is a system of low impact exercises and stretches designed to improve overall strength, flexibility, mobility and posture. The exercises were originally developed by Joseph Pilates, who was truly talented and insightful when it came to human movement and physical well-being. He passed away in 1967, but the Pilates legacy has grown worldwide - and keeps on growing! ( (Joseph Pilates referred to the exercises as "Contrology" and wrote "Pilates' Return to Life Through Contrology")... Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and tools.... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Everyday nutrition, for everyday people. A health journey is an individual thing, based upon your history, your preferences, your situation, your likes and dislikes, and where you would like to be. And this is what we work on, together. Starting at the right place. The questions we always ask when embarking on a health journey are often wrong. We ask about "which diet", and "what foods", and "this exercise or that one". They are important, but we cannot start there. These are the three questions... Read more

When you walk through the doors of REPSMMA CROSSFIT EDWARD STR, it’s all about YOU. This is your hour to progress towards the achievement of the mutually agreed NEW YOU! Awaiting you is a specialist brand REPSMMA CROSSFIT EDWARD STR , developed and tested over the years. Applying National and international training, the only aim is to achieve the agreed goals with a tailor-made programme for every class. The REPSMMA CROSSFIT EDWARD STR no-nonsense approach ensures that every customer’s hour is optimised... Read more

Our main core bussiness is Fitness & Toning true Boxing type of excerzise. Boxing Fitness Training has a lot of advatages for exsample ,Getting rid of stress, Help with toneing and build confidence ,Can be a tool to help with bullying and incorperated as self defence. Good for kids who is ADHD. Boxing Fitness Training is one of those sports that helps with indurance and is a sports that require high levels of fitness. Boxing fitness training is one of the top sports excersize to get you extremely... Read more

It is the philosophy of Kinesiology that we are all created perfectly for what it is we are to achieve in life. However, stress somehow takes us off course and leaves our bodies in a state of imbalance. Based on chiropractic principles, and muscle testing as an indicator, Kinesiology is a non-invasive, gentle method of identifying where these imbalances have occurred in our bodies. The Kinesiologist will then apply a specific protocol to restore all systems in the body on a mental, emotional... Read more

We stock only handpicked, high quality food supplements. We have the choice to stock just about anything on the market - but we don't. We prefer to deal only with companies that have a high standard of integrity, ethics and reliability. From vast experience over the years, we have been able to discern between good, bad and ugly supplements. Our approach is to first help you “Cleanse” your body, then “Nourish” it, and then “Balance” where needed. Our whole approach is around getting the body’s pH... Read more

Get rid of those knots and stress by enjoying a relaxing thai massage in the comfort of you own home. Massage provided by a professional Thai therapist. 30 minutes Thai/Oil = R350 60 minutes Thai/Oil = R500 90 minutes Thai/Oil = R700 Leg massage 30 minutes = R350 Leg massage 60 minutes = R500 Available from 9h00 to 18h00 Monday to Saturday in the Northern Suburbs. Call or email to book an appointment. *** THIS IS NOT A SEXUAL SERVICE ***. DO NOT REQUEST. Read more

I guide patients and professionals through a transformative journey that blends: Holistic Healing Modalities: Hypnotherapy & Past Life Regression uncover root emotional patterns Inner Child Work heal trauma and restore self-worth Reiki & Energy Healing balance the body's energetic systems Metamorphosis Healing shift subconscious blocks and restore flow Mental Illness Support empower patients to reframe and reclaim their truth Master Teachings: How to heal your life by changing your thinking Emotional... Read more