Health and Fitness Services - University Estate (8001)

Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more

At OptiSmile, we are driven to optimise the appearance, comfort and function of your teeth and gums. Whether it’s a painless filling you need, cosmetic or reconstructive dentistry, or even just the magic touch of a gentle, dental hygienist – Our professionals utilise the latest technology in a professional, comfortable and friendly environment to help get your smile back to life. OptiSmile principal dentist is Dr Clifford Yudelman. Dr Yudelman graduated at Wits in 1983 and went on to practice in... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Keto Diet Pills now available in South Africa. Get the best selling keto pills delivered to your door free. Suppress Appetite Increases Metabolism Burns Fat For Fuel No Side Effects For more info or order visit our website or whatsapp us Read more

I am a fully qualified EFT Practitioner, Reiki healer, Mindfulness trainer, and former care counsellor at St. Lukes Hospice. Your sense of security in your world is enhanced in therapy via releasing troublesome past events; changing challenging beliefs; removing debilitating feelings; or equipping you to handle stress, anxiety and fear. A typical healing session with me may incorporate any of the following techniques, depending on your individual requirements: energy healing (working with... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

Master Reiki Energy Healing I Meditation I TFH Kinesiology I Grounding & Chakra Work I Well-being & Self Development Classes in Sea Point, Cape Town My Urban Retreat comes from a concept that we all can have self development, serenity or retreat time even when going about our daily lives in the city filled with work, family or social commitments. There are little things we can do each day to help unwind, reduce stress or give us a little uplift.... so we are here to help catalyst that... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

We teach Self Defence We have classes in Krav Maga and Wing Chun. Mon & Wed 6:30pm to 8pm: Wing Chun Classes Tues & Thurs 6:30pm to 8pm: Krav Maga Classes Please make contact for more information, Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Bareskin is a South African based Laser Hair Removal specialist company. We are the manufactuter and provides of Bareskin IPL Laser Hair Removal handset. We make laser hair removal easy, safe and cost effective. Laser hair removal is the process of removing body hair by exposing it to laser light pulses. The light pulses enter the skin and send the hair follicle a message to stop growing. Laser hair removal has been around for over the last 40 years but only became commercially available in the... Read more

Our little piece of heaven in the heart of Cape Town. Come enjoy a warm cup of coffee and see our space. A beauty studio that caters for ALL! We offer treatments such as; waxing, threading, eyelash and eyebrow extensions, permanent makeup, facials, manicures, pedicures, gel application, acrylic tips, massages, back cleanse, teeth whitening, laserlipo, slimming blanket, tattoo removal, hair removal, pigment therapy, vascular therapy, skin tightening and breast lifting. Read more

Dr Melanie Gerolemou is a GP who has more than 18 years experience. Sculpt Aesthetics & Wellness offers GP Services, Aesthetic Treatments, Laser Treatments and Personal Fitness Training. Dr Mel is very passionate about Aesthetic Treatments and focuses on the following treatments: Botox, Facial Fillers, Micro-needling or Dermarolling, Facial Peels, Cryotherapy, Carboxy Therapy and Laser Treatments for: Hair Removal, Scar Removal, Vein Removal, Nail Fungus Removal and Fractional Laser Treaments for... Read more

Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town. Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life. Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others. Become more conscious by learning how to... Read more

Dr. Melissa Crestani is a Cape Town chiropractor who offers chiropractic care that is gentle and safe for your whole family. Treatments include back pain, neck pain, sports injuries, and more. Dr. Melissa Crestani treats patients at the White Lotus Wellness Centre in Cape Town suburbs, easily accessible to everyone living or working in the City and surrounding suburbs. Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We are a 4 partner general practice Medicross practice in the city bowl of Cape Town. We would prefer our patients do make appointments to consult but do accept walk in patients when possible. Our operating hours are from weekdays: 8am to 5pm and Saturdays 9am to 12pm. We do except certain medical aid plans and welcome cash paying patients too. We are fully equipped to carry out limited on-site blood testing, electrocardiograms, lung function tests and are trained to perform minor surgical procedures... Read more

Ginkgo Express Spa at the Winchester Mansions Are you pressed for time? Ginkgo Express offers a variety of express spa services for that quick escape from your Busy Schedule! We have learned to understand that your “me time' is a precious and often a rare commodity. There are times where schedules get busy, and moments where a slower pace is essential. We’ve designed the service offering to meet expectations of both worlds. Our 'express' treatments such as the popular Back, and Neck... Read more

The Yoga Room is a contemporary yoga studio in the heart of Vredehoek. We make yoga accessible regardless of your experience through a focus on asana, breath awareness and mindfulness. Personalised attention, experienced teachers and a beautiful, light studio (and free, easy parking!). Come do yoga with us! We offer specialist classes for the older practitioner, mom and baby classes and yoga for kids Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Looking for Personalized supervision when training, then you need to train at Genisis Fitness, located at rugby tech sport fields. I specialise in sport rehabilitation working with physio therapists, I also offer functional training and post physio rehabilitation for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs offered... Read more

The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more