Health and Fitness Services in Southern District / Dr Kenneth Kaunda Region

White Lotus Yoga and Healing Centre offers Hatha yoga classes in a creative, innovative way to accomodate young and old, males and females, experienced yogis and novices. Classes consist of relaxation techniques, the practise of pranayama, mudra, bandha, asanas and yoga nidra and promise a transformational experience. Read more

Sport injuries Read more

Consulting dietician Read more

physiotherapy Read more

Dietitian in private practice for past 20 years. Specialize in Weight loss, Diabetes, cancer, insulin resistance, pcos, irritable bowl disease, cholesterol etc Read more

Family and Sports Chiropractic Centre for the treatment of: All sports injuries Low back pain Neck pain Head Aches Tendon injuries We use a variety of treatment techniques which include: Spinal manipulation Extremity manipulation Dry Needling Radial Shockwave Therapy Electrotherapy - IFC/Tens Cupping Acupuncture Instrument Assisted Soft Tissue Manipulation - Graston and Faktr tools Dynamic Taping Kinesiotaping Sports Taping Read more

Pilates and personal training studio. All fitness levels welcome. Pregnacy classes and aerial pilates classes Read more