
What is a medical tattoo?
Medical tattoos are typically placed in easily visible locations on the body, such as the wrist, forearm, or chest
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Understanding Body Composition Analysis: Why It's More Than Just a Scale
Body composition analysis goes beyond the scale, offering a detailed look at fat, muscle, and hydration. It provides insights into your health, helping tailor fitness and diet plans to achieve better results.
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How to Choose the Right Gynaecologist for Your Health Needs
Looking for the best gynaecologist in South Africa? This guide covers everything you need to know, from qualifications and reputation to accessibility and costs. Learn how to make the right choice for your health and well-being with a step-by-step approach.
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Shamanic Healing
Shamanic Healing Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited amongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody who dedicates their life to altering their consciousness in order to
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Hip-Hop
Hip-Hop dancing is a style of dance that has evolved over decades - and it isn't stopping. The dance style has become renowned all around the world and is celebrated by people everywhere. Beginning in the 1960's in New York City, the dance style was available to those who had natural rhythm and talent but no professional dance training. It is a dance style that started on the streets and not in a studio.
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Pregnancy Massage
Pregnancy massage, also known as prenatal massage, involves therapeutic techniques specifically adapted to the needs of pregnant women.
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Five things you need to know about flu
Flu can be a severe and possibly life-threatening disease, especially for high-risk people. The category of 'high-risk' includes those who are:
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ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
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Types of nail fungi and how to spot them
Your hands and feet are integral to living everyday life and are a part of almost every activity that takes you from morning to night. Fungal infections are understandably a huge hindrance and can be both painful and unsightly. Here is a simple guide to the four main types of nail fungi to be aware of, as well as some tips on how to spot them, so that you can seek treatment immediately:
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The Benefits of Aromatherapy Massage: A Holistic Approach to Health and Beauty
Whether you’re looking to reduce stress, relieve pain, or simply enhance your natural glow, this therapy offers a wealth of benefits.
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Sports Coach
Sports Coaches Whether you played social soccer as a child or you moved onto playing professional tennis, there is no doubt that a dedicated and committed sports coach can make a huge impact on how well you perform both physically and mentally. A Sports Coach can have varying qualifications depending on the level of professionalism of the sport that they teach. They may be somebody who excelled at sport in school, an ex-professional sportsman or even somebody who studied sports science at a university. The Benefits of a Sports Coach • They k
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The Transformative Power of Sex Therapy
Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.
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The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
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What is an Orthoptist? Understanding Their Role in Eye Health and Vision Care
Orthoptists are healthcare professionals who focus on diagnosing and managing eye movement disorders and binocular vision problems
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Long-term addiction treatment: 3 pros and cons
Ultimately, the best option will vary depending on the individual's specific needs and resources.
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20 Different Yoga Practices
Yoga encompasses a diverse array of practices, each offering unique benefits for physical, mental, and spiritual well-being.
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What Does an Endocrinologist Do? Understanding Hormonal Health and When to Seek Help
In South Africa, where conditions like diabetes, thyroid disorders, and hormonal imbalances are on the rise, understanding the role of an endocrinologist is more important than ever.
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