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A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Our aim is to balance human well-being through our spa and beauty treatments. We also do this by embracing nature through our scenery that is full of life and outdoor treatments. Our services - Swedish,Aromatherapy and Hotstone massage -Foot and hand massage -Reflexology - manicure and Pedicure -Facial treatments - waxing -Mobile spa Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Rossburgh Dental was founded on the belief that the patient comes first. We focus on pain free dentistry in a relaxed and inviting environment to make your visit as comfortable as possible. We listen to your needs and deliver a level of care we would want for our own family. We offer unbelievable treatment options provided with value for money on all your dental investments. Over the years the practice has a reputation for excellence in cosmetic and general dentistry. We are dedicated to making... Read more

Kinesiologist and Life Skills Coach For assistance with aches and pains, fatigue, fears and trauma Food intolerances, headaches, stress Self sabotage, acceptance of others and self, trapped emotions Low self worth, negative self talk Improved quality of life and much more Have you heard the saying: Healer, heal Thyself? Many a true healer has suffered tremendously at some point in their lives. Working through this and finding release and healing, leads them to find new depth. And ability to... Read more

Registered Psychologist with over 20 years experience in private practice in Durban. I offer both Individual and Couple/Marriage counselling. I work with both Adults and Adolescents. I adapt the therapeutic framework to the unique individual and presenting concerns in order to achieve the best results. Privacy, confidentiality and varying belief systems are treated with the utmost respect. Remote Skype / whats app video call sessions. I have experience in working with a wide range of clients,... Read more

Affordable Optometry Services Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

Location Queensburgh, West Suburbs I am a personal trainer with a HFPA personal training diploma and 8 years working in the fitness industry. In person one on one personal training can become costly and not always something that is needed if you equip yourself with the right tools :a good personalized program, understanding of nutrition and someone to guide you and answer all your fitness related questions. Offering once off programs and nutritional guidance. Check inns weekly or... Read more

Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography,... Read more

Monsoon Yoga offers Vinyasa, Hot Yoga, Yin, Flexi Fit, Kids Yoga group classes at our central Westville Studio. We also offer Preggy Yoga and Pilates on a private basis. Yoga Qualifications include 500 hour RYT in Vinyasa Yoga 200 hour RYT in Ashtanga Yoga Preganancy and Post Natal Yoga Kids Yoga Yin Yoga Pilates Qualifications include New York Mat and Reformer Read more

I am mental health service provider based in Durban KZN. I work with clients who want to experience a full, expansive, joyful life. My role is to help you navigate life's challenges, and facilitate necessary transformations that can enable you to be best you can possibly be.The services I provide include the following: - Clinical Supervision (for Psychologists), - Trauma focused Counselling, - Psychotherapy (CBT), - Therapy (Personal Growth), - Mental health and well-being training for groups... Read more

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic... Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

What Homoeopathy Treats *All colds, influenza and bronchial conditions *Skin conditions - infection, ulcers and rash *Pain management - Rheumatic, Arthritic and injuries *Organ therapy - such as Liver, Pancreas. Kidney, Lung, Thyroid etc. *Diabetes conditions and complications - peripheral circulations, ulcers and gangrene *Homoeopathic Counselling Homoeopathic medicines' are mostly manufactured in a Laboratory and made in the form of tablets, capsules, injections, suppositories, mixtures, powders... Read more

Safe, gentle and effective chiropractic care for all joint and muscle injuries, back and neck pain, heaidaches, poor posture, and sports injuries. Practices in Pinetown, Hillcrest and Waterfall. Read more

Orthopaedic Surgery Practice: 1. Athroplasty: Hip and Knee replacement 2. Arthroscopy: Knee and Shoulder Surgery 3. Arthritis Treament 4. Fractures and Sport injuries 5. General Orthopaedic conditions 6. Medico-Legal examination and Reporting Read more