
Is Pregnancy Massage Safe? Everything You Need to Know for Each Trimester
By understanding the safety considerations and following the guidelines for each trimester, you can safely enjoy the many benefits that pregnancy massage has to offer.
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Audiologists: a solution for hearing and balance problems
Audiologists treat hearing and balance issues and all disorders related to these bodily functions. Audiologists treat people with hearing loss and also make use of preventative treatment to reduce the risk of further hearing damage.
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Reiki
Reiki Reiki is a healing technique that has been practiced by spiritualists for years. The technique involves the reiki th
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Laser Therapy
Laser Therapy As a modern community, we are the generations benefiting from years of developing technology. We have an incredible access to medical innovation that has improved the lives of people all around the world. Laser therapy is one of these technological advances that can reap huge benefits. What is Laser Therapy? Laser stands for Light Amplification by Stimulated Emission of Radiation. Laser Therapy is a light focused treatment that uses a light that is adjusted to very specific wavelengths. Laser Therapy provides doctors with extre
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Spiritual Leaders and Guidance
Through understanding, healing, spiritual intervention, guidance, and manifestation techniques, they support you on your journey towards reconciliation and the restoration of love in your life.
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Corporate massage: Bringing relaxation into the workplace
For many, an office environment is a place of extreme stress, strict deadlines and tense relationships. In today's corporate world, many employees suffer from the physical and mental side effects of living unbalanced lives where work seems to dominate every waking hour.
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Jazz Dancing for over 50's
jazz dance classes can help build muscle strength, endurance, and tone
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Treating Breast Cancer – A Holistic Approach
The genes in our cell’s nucleus – the “control room” of the cell – can sometimes undergo abnormal changes or mutations.
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Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa
Nurses and caregivers are the backbone of South Africa’s healthcare system, offering medical, emotional, and psychological support to patients. Despite challenges like burnout and under-resourced hospitals, their dedication keeps healthcare running. Investing in their well-being is key to a healthier future.
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What to Expect in a Pilates Instructor Training Course
Ready to become a certified Pilates instructor? This article covers everything you’ll learn in a Pilates instructor training course, from anatomy basics to teaching techniques and equipment training, helping you prepare for a successful career in Pilates."
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Reiki and Stress Relief: The Secret to Ageing Gracefully
As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.
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Exploring the Transformative Power of Thought Field Therapy
TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.
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Online Personal Trainer
Effective online trainers find ways to keep clients motivated and accountable.
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Genetic Testing for Disease Prevention: Can Your DNA Predict Future Health Risks?
Genetic DNA testing can reveal your predisposition to conditions like heart disease, cancer, and diabetes, helping you make informed health decisions and reduce future risks.
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Dietitians and Nutritionists how they can work hand in hand
Dietitian's and nutritionists are both professionals who specialise in food and nutrition, but they have distinct roles and responsibilities
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Dance as therapy: Movement and music as a source of healing
Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:
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Massage: How can it help you?
Massage is renowned as a therapeutic discipline that has physical health benefits, as well as mental health benefits. Massage can be restorative and rehabilitative for damaged muscles, strained ligaments, or stiff joints, and can help to surface emotional turmoil, ease stress, or simply improve mood.
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