Health and Fitness Services - Sherwood Gardens (1541)

A comprehensive yoga studio with various teachers and various styles of yoga, Hatha, Kundalini, Vinyasa, Asthanga, Aerial, teachers training for hatha and aerial yoga. Incorporating Pranic healing, and spiritual connection and connective healing. Great for beginners and advanced practitioners. A space of healing and peace. Yoga Wisdom was started in 2000 and moved to this property in Western Extension, Benoni in 2001. Helping to create a tranquil atmosphere and good vibes to assist our journey... Read more

At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

We Offer The Best Hip Hop Dance Classes in Benoni, In our dance classes we work on comprehensive Hip Hop Dance technique developing our students to be the best Hip Hop dancers that they can be while enjoying the fun-filed adventurous atmosphere Our classes range from high level competition classes to basic fundamental classes for beginners, we also offers one on one classes that can be used to polish up on techqnique, prepare for competition, get a competition ready choreography. Hip Hop is... Read more

Having joined the Fellowship of Cardiothoracic Surgeons of South Africa (FC Cardio (SA)) in August 2010, Dr Murray Davidson has spent time in both the United States of America and Europe advancing his skills in both cardiac surgery and minimally invasive thoracic procedures. Dr Murray Davidson performs all aspects of cardiac and thoracic surgery; but has a special interest in performing the following procedures: • Total or All Arterial Coronary Artery Bypass Grafting. • Mitral Valve Repairs... Read more

With 18 years experience in clinical and corporate wellness Christine aims to motivate and encourage individuals to find practical ways to make nutrition work and fit in with their lifestyle. Read more

I am a mother of 3 boys and have been in practice since 2000. I qualified in 2005 as a Natural Health Practitioner. Have had many patients who have been healed by myself and the different therapies I use. I have treated various ailments and disorders from gangerine, add/hd, eczema, high blood pressure, infertility, cancer to name a few. I have also been afford two opportunities to study abroad in Beijing China. I really enjoyed it there and learned alot while abroad. My practice includes the... Read more

Feeling frazzled and burnt out? Energy low and struggling to find your mojo? Do you struggle with anxiety or general malaise? I am a certified Usui Reiki Master and Auricular Acupuncturist specialising in detox, de-stressing, pain management and an overall greater sense of wellbeing. Administered as either a combination therapy or stand alone treatment, the benefits are long lasting and noticeable after only 1 session. Read more

I am a trained professional in possession of a BA Degree in Theological Studies & Pastoral Counselling. I am registered with the Council for Counselors South Africa, registration number CO 2066. I believe that addiction is a very complicated and involved issue. It affects many people, not only the person in active addiction. That is why I have tailored specific outpatient based treatment / counselling programs to suit my client’s needs. We are all different and we all took a different path to... Read more

Assisting with obstacles that you face through the use of Hypnosis for therapeutic purposes, counselling and Neuro-Linguistic skills. In a judgemental free environment where you can share your challenges with assured confidentiality, you can overcome a lot of your troubles by using the power of your mind to its fullest. Assist the body to heal faster Overcome fears and phobias Release trauma Reduce the negative affects of Stress Manage Pain Empower yourself by understanding how your mind... Read more

We are straight talking dietitians, giving you scientific facts. We assist in applying nutrition solutions that best suit each individual client. Read more

The Diet Everyone Talks about Has been helping people lose weight and create healthy lifestyles since 1989. Our Benoni branch has a fully trained, friendly nutrition and diet coach, ready to help you achieve the body you want. We offer a 15min FREE consult, where you will be weighed and advised on the program that would suit you best. NONE of our products contain banned substances, hormones or steroids. Make the call today, change your life forever. Maureen Read more

Security Guards Armed & Unarmed Guards Truck Escorts Protection Services 24 Hour Control Room CCTV Off Site Monitoring Businesses: Shop, Pub, Restaurant and company Openings and Closings A TRAUMA COUNSELOR IS ALSO AVAILABLE FREE OF CHARGE WHEN NEEDED! We provide self-defense training to security companies, CPF and the public. The training consists on basic self-defense, use of pepper spray, use of tonfa/button and gun handling Read more

We treat everyone from babies to the elderly, conditions such as back or neck pain, headaces and migraines, joint problems, coloc and reflux in babies, developmental milestones in toddlers. Come in for a full assesment. Read more

Our Pilates classes are an excellent way to improve your posture, core strength, muscle tone and general fitness. Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, sports injuries, arthritis, stress related illness and before and after pregnancy. We offer Group Mat Classes, Private and Semi-private sessions. The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. BODY... Read more

Chiropractor family orientated also specialising in pediatric chiro and sport injuries. Read more

Your nutrition is my concern... I am a qualified registered dietitian with 28 years experience consulting clients / patients. I can supply you with knowledge and equip you with the necessary skills to follow a healthy lifestyle. Obesity is only one of the many nutrition-related conditions that dietitians can treat. Nutrition is in fact one of the cornerstones of good health for all. I am involved with Gastric bypass surgery since 2008. Some of the well known conditions managed with nutrition... Read more

Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including... Read more

Tai chi Kobu-jutsu karate-jutsu Read more

I am a specialist Obstetrician and Gynaecologist practicing at Life Cosmos Hospital (Private Hospital) at Witbank (Mpumalanga Province) for 8 years. I have been in the medical field for 30 years as a gynecologist. Previously I was in the state hospitals, called as Dr. Vijen because it was easily remembered. I got my post graduate degree in MEDUNSA and college of Medicine South Africa. Also I have obtained my Diploma in Obstetrics from College of Medicine South Africa. I am a General Obstetrician... Read more

At Uluru Wellness Center we believe the body is an interconnected system of body, mind and emotions. We help patients understand what it is to live a pain free life through the modalities of therapeutic massage, myofascial release, sports massage, trigger point therapy, deep tissue massage, stretching, aromatherapy and lifestyle approach. We are a passionate team of therapeutic massage therapists. We treat using many modalities to accelerate your healing process. We use sports massage, deep tissue... Read more

Yoga instructor with 30 + years experience. Home studio with small classes and personalized attention. Hatha yoga in the Sivananda tradition. A special emphasis on remedial yoga. Contemplative and Transcendental meditation plus Chakra energy work. Free introductory class. Read more

I am a Holistic Counsellor registered with ASCHP, and I can help you with a few counselling needs. Marriage Counselling I can assist with marriage counselling and conflict resolution. Allow me to guide you through the counselling process to build trust, better communication and connection. I can help you deal with conflict resolution and learn how to work together more effectively. If your marriage is heading for a divorce and a you have a deep desire to save it, we can work hard together,... Read more

Our main focus is Social Ballroom & Latin American private dance tuition classes, but we also specialise in the below: Line Dancing Wedding Dances Sokkie - Two Step - Langarm Group Classes We also offer the following services: Team Building - In form of dancing Venue Hiring for small private occasions Event Co Ordinating from the start... Invitation stage.... to the end... Thank for being apart of the event. And much much more... Read more

At Panacea Wellness we believe in a unique and individualized approach to each persons treatment. We counsel from a Person-Centred perspective and tailor treatment plans to each clients needs. We believe that each person has the strength within them to change their situation and become the best version of themselves and we are here to support them along the way. The owner Dominique is a HPCSA Registered Counsellor and is BAPSA (Board of Addiction Professionals South Africa) accredited. She... Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

I am a person centered counselor in possession of a BA Degree in Theological Studies & Pastoral Counseling. I am registered with the Council for Counselors South Africa, registration number CO 2066 as well as the Board of Addiction Professionals SA registration number M 9898254. I am 51 years old with many years of counseling experience. I thrive in the areas of counseling and coaching persons suffering from addiction, family problems, rape, sexual, physical and emotional abuse, codependency,... Read more

Arthur is a Therapeutic Reflexologist &, Craniosacral Therapist in action. In January 2004, he was unexpectedly diagnosed with Crohn's disease, an inflammatory bowel; disease & the experts told him that it was incurable.This resulted in him experiencing severe pain, off work for some time, and periodically, anxious, distracted and my performance level deteriorated. At that time he was working as a chartered accountant, but also studying Therapeutic Reflexology. This got him thinking about... Read more