Health and Fitness Services - Stratford (2055)

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

We are a modern general and cosmetic dental practice situated in the tranquil Garden centre in the Broadacres Shopping Centre. We offer general dentistry for the whole family at medical aid rates. We specialise in cosmetic dentistry using digital smile design and CAD/CAM with dental lasers. We also have oral hygienists who focus on teeth whitening and routine cleans. Read more

52 Kingfisher Health & Education Center in Fourways was established in 2008 to bring entrepreneurs together. The centres main focus is on health and education services. Having been recently refurbished we offer a multitude of integrated services. Working together we have created a community of small business owners with an end goal of excellent client services in mind. The centre is situated diagonally across the Fourways High School and 300 meters from Monte Casino. With easy access to William... Read more

Dr Richard Lombard and has been treating the Fourways community for over 20 years, providing family and cosmetic dentistry at the highest professional level. His state of the art clinic provides a relaxing spa like environment, while providing all the best and latest equipment and sterilising facilities. Let your children's first visit to the dentist be a calm and comforting experience, as they lie back and watch their favourite TV channel while Dr Lombard does the rest. Our friendly hygienist... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Clinical Hypnotherapist, 50 years experience, specialising in all stress and depression related problems. Hypnotherapy benefits everyone on a continuing basis as I also teach you how to help yourself. Very few consultations are required to overcome the most difficult of problems which can range from pain relief, overcoming stress and depression, study improvement, public speaking, dental work and operations with less or no anaesthetic, and self esteem problems. Helping you to help yourself... Read more

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We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more

Skin and Nail Clinic Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more