
Trigger Point Therapy for Stress Relief: How It Can Help You Relax
By releasing tension in the muscles, improving circulation, and enhancing body awareness, this therapy can help break the cycle of stress and discomfort that many of us experience.
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When Should You See a Dermatologist?
A look at how dermatologists detect and treat various forms of skin cancer, including melanoma
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CORONA VIRUS AND HOMEOPATHY
The Wuhan Corona virus (2019-nCoV) is a recently identified virus which is part of the family of viruses that cause the common cold
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How to Choose the Right Crystal for Your Skin Type and Beauty Goals
So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!
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Marriage
Listen closely to what your close friends and family have to say about your intended spouse because they may see negative character traits in him you have missed.
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Naturotherapy
Naturopathy Every day we are reminded about the harmful things we exposed to; hormones in our food, toxins in the air and damaging chemicals in our medicine. Naturopathy is an alternative practice that fights against all these unnatural toxins and chemicals and focuses on healing the body in a way that is non-damaging and essentially only based on natural and organic methods. A Naturopath treats the body as a spiritual being as well as a physical being, placing a large amount of focus on lifestyle change, diet and exercise. Naturopaths also wo
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Top tips for taking care of your acrylic nails
Acrylic can make your nails a fashion statement and give your hands a classy elegance that is hard to mirror with natural nails. This fantastic option does not come without maintenance, however. Take care of your acrylic by following these simple steps and get the most out of your latest nail look:
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NANONEEDLING NANO-INFUSION
Nanoneedling-Infusion instantly allows up to 1000% more absorption of skin care products
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Exploring Neuro Focus Therapy for Optimal Brain Health
Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.
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The Science Behind Contemporary Pilates: How It Enhances Strength, Flexibility, and Balance
Contemporary Pilates improves strength, flexibility, and balance by focusing on core muscles, posture, and mindful movement. It enhances endurance, reduces injury risks, and fosters a strong mind-body connection, benefiting both physical and mental health.
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What is Zumba?
Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits
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Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
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Personal Training in a Group
Personalising workouts to accommodate varying fitness levels and goals within a group setting can be challenging for trainers.
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HOW STRESS CAN AFFECT YOUR IMMUNE SYSTEM
Chronically stressed individuals are 3 times more likely to suffer from frequent colds.
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SCENAR Therapy
SCENAR Therapy is a scientific acronym that stands for Self Controlled Energo-Neuro Adaptive Regulator. The aim of the therapy is to correct communication between the brain and the body, resulting in faster healing.
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