Corporate Yoga

This studio is in existence for 15 years and is purely dedicated to the practice of yoga. Before each session a yajna is made in the old ancient form of offering flowers, the lighting of a candle and the burning of incense. While this might appear to be a superficial ritual it does introduce a different and more holistic energy to the studio. Because of an energy of higher awareness, no shoes are allowed in the studio. I am often asked if yoga is a religion and I have to say that it is first... Read more

We offer a fantastic yoga experience catering for the raw beginner through to the more experienced. Not only will you tone your body (lose weight) and develop more strength and flexibility but you will develop an inner calm which will correspond with a deepening of the breath due to increased lung capacity. Come to our yoga classes to cultivate the ability to flow through life with maximum energy. Read more

Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength... Read more

Qualified YYI Hatha Yoga Teacher. Evening classes Mon & Wed 17h30 - 19h00. Morning classes Mon & Fri 08h00 - 09h15 Subtle Yoga for beginners on Wed 08h00-09h15 Many benefits of Yoga will be experienced during these sessions. I focus strongly on correct alignment to avoid injury, breathing, meditation and relaxation. Read more

Private yoga & Corporate yoga sessions Read more

Yoga & meditation classes for all ages. Classes for kids (from 2 years of age) and adults, as well as senior citizens and special need persons. We also offer private classes both at our studio and at your home/office. First studio class is on us - book your FREE trial class today! Contact Charmaine now with any queries. Read more

We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng. Read more

52 Kingfisher Health & Education Center in Fourways was established in 2008 to bring entrepreneurs together. The centres main focus is on health and education services. Having been recently refurbished we offer a multitude of integrated services. Working together we have created a community of small business owners with an end goal of excellent client services in mind. The centre is situated diagonally across the Fourways High School and 300 meters from Monte Casino. With easy access to William... Read more

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

Yoga Treks and general trekking in the Himalayas. Namaste! I host tours and treks to Nepal either as a scheduled tour or your own private group. Including the best sights to see in Kathmandu, stupas, temples and shrines and sometimes staying in a Buddhist Monastery. We'll then embark on a trek from 6 - 17 days - varying grades and areas depending on your groups interests and capabilities. Through rhododendron filled forests of gushing rivers and the most magnificent himalayan views. A photographers... Read more

We are a yoga studio. Vinyasa, Kiddies and Laughter Yoga,Teacher I offer various styles of yoga to suit yogis needs in a natural and beautiful setting to aid in healing mind, body and soul. Vinyasa Hatha 200hour certification with The Yoga Fellowship Alliance Bikram yoga certification held by Claire Smith in Kiddies yoga certification I suffered from severe eczema and depression from the age of 16 years old. I spent thousands of Rands within the medical field trying to find relief from this... Read more

Defianz Kinetix is a fitness facility offering Biokinetics services, sports massage, Private yoga and Private Calisthenics coaching. Read more

CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives speed up, it becomes necessary to disconnect, to take a moment to breathe, evaluate and contemplate. Yoga through asana, pranayama and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves from time to time, to re-connect with who we are, to maintain balance and to re-charge exhausted batteries. So take a weekend off and join a yoga retreat! I was born in the Netherlands and moved... Read more

Gentle, sensitive approach to Hatha Yoga. Most suited to mature students. Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

A comprehensive yoga studio with various teachers and various styles of yoga, Hatha, Kundalini, Vinyasa, Asthanga, Aerial, teachers training for hatha and aerial yoga. Incorporating Pranic healing, and spiritual connection and connective healing. Great for beginners and advanced practitioners. A space of healing and peace. Yoga Wisdom was started in 2000 and moved to this property in Western Extension, Benoni in 2001. Helping to create a tranquil atmosphere and good vibes to assist our journey... Read more

Offering yoga classes for all levels, restorative and therapeutic yoga, specialized yoga class for athletes, kids yoga Read more

Jivananda Centre offers traditional Hatha Yoga classes. We have classes suitable for most people, TLC classes for the not so fit, beginners classes and intermediate. the classes are taught with care taking into account the differences in body types and abilities. The teacher moves around to make sure each student is performing the posture in a way that is safe and will give them the greatest benefit. Classical Yoga improves the functioning of the physical body at the level of circulation, digestion,... Read more

I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

Private one on one and small group yoga classes for any level in Sandton and Nothern suburbs. The classes are tailored to your needs and designed to increase mobility, to focus mindful movement, to reduce stress and improve overall wellbeing. - Increase your energy and productivity - Alleviate stress in the comfort of your own home - Develop a personalized yoga practice - Build strength, flexibility, and prevent injury Yoga styles: Hatha, Vinyasa Flow, Ashtanga, Yin Pranayama and meditation Read more

"Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives."​ - SGI Yoga: I teach alignment focussed Vinyasa Yoga. Deepen your yoga practice through understanding the aligments the body needs to find the asana/pose and breathe into it. Recieve the individualized attention and care that you need to further your yoga practice. Classes: Moya Wellness Center in Fish Hoek Wednesday 8:30 - 9:30 Saturday 10:00 - 11:00 -... Read more

Yoga instructor with 30 + years experience. Home studio with small classes and personalized attention. Hatha yoga in the Sivananda tradition. A special emphasis on remedial yoga. Contemplative and Transcendental meditation plus Chakra energy work. Free introductory class. Read more

Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Vinyasa, Yin & children's yoga available. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind stuff and enjoy your body in motion. You'll be so glad you did... Weekly classes, workshops, retreats. First class free, convenient monthly packages. All classes accessible... Read more

Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more

Yoga (Iyengar) / Pilates (Basi) , Group and Individual Classes. Yoga / Pilates rehabilitation. Yoga Wall group and Individual sessions. Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more Visit our website to view our full schedule & various package options Drop-ins are always welcome Sunday is Funday; Every Sunday we offer Outdoor family Yoga Kiddies and doggies are Free The studio offers on an ongoing basis: Yoga Teacher Training Courses/ Yin... Read more

Strengthen, lengthen & relax with Yoga in Robertson. Small group classes & private 1-2-1 sessions, from absolute beginners to intermediate students. Hatha Yoga - Hybrid of styles - Gentle, Restorative & Alignment-based Vinyasa classes. Read more

I offer hatha yoga classes, meditation and pranayama (breathing techniques). Morning and evening classes are available at my tranquil, safe studio - I am also available to do corporate classes at business premises during the day. Read more

myUTOPIA is a slice of serenity in the centre of the city’s hustle and bustle. Escape to this restorative space for a moment of pause in a frenetically paced life. Thoughtfully designed to allow wellness time to fit seamlessly into your life, myUTOPIA is the place to come for Yoga, Pilates Barre and Dance classes in spectacular studios, for your beauty and wellness treatments and for a nourishing meal and coffee on the go. It’s about time out for yourself with minimal disruption to your day. This... Read more