Boxing Gyms

Best match results for boxing gyms in South Africa + 30km.

    MTG Fighting Fit Central is a professional Martial Arts facility dedicated to Authentic Taekwon-Do (Full spectrum martial art, fitness & urban self defence) for Adults, teens & kids as well as our Fighting Fit Class (Kickbox fitness and basic urban self defence, non contact). It is headed up by Norman Magua 6th Dan and the highest representative for their Taekwon-Do Organisation. FFC has been running since 2005 and many have improved their fitness, self defence skills and lives improved through martial ... Read more arts as well as having produced numerous champions both nationally and internationally on the sports side of the art. The Taekwon-Do Taught is directly from the original source and is very all round with very effective self defence, a traditional and sport side with the mental and moral attitude emphasised. The Fighting Fit Class is very beneficial in the fitness, toning and weight management. This club was one of the first in the country to offer this great fitness concept.

    • To provide opportunities to children, young adults and adults in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in boxing and physical training in appositive social and mentoring environment. • To train members regardless of their ability to reach their potential and achieve their goals within the sport boxing. • To develop the self-esteem, self-discipline and social/interpersonal skills of our members, so they can ... Read more incorporate these skills in a position fashion into every aspect of their lives. • To provide an outlet for adults (including over 35’s) to participate in boxing training for keep-fit/health and recreational purposes. • To develop the club to become the hub for bringing the community together and to develop championship level boxers that in turn become local sport stars and role models to inspire other youngsters in the community to reach their potential (sporting/artistic/education self) ...

    Overall rating: 5 out of 5  

    Supper cool

    16-03-2019 by Äbël

    This is fantastic

    Gyms Boxing Gyms

    Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release ... Read more of frustrations and energies, in addition to building self-confidence and character. Topbox is a superior workout which will develop invaluable self-defense skills. A boxing workout is the perfect combination of cardiovascular and muscle training. You will burn more calories, build more stamina, develop and tone more muscle in a boxing workout than you will with any other training method. In this new age of fitness we are all looking for new things to excite us about working out. Topbox ...

    Pilates will develop muscular power with corresponding endurance, ability to perform arduous duties to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain. And this is by no means the end - Joseph Pilates Classes are every Tuesday & Thursday 8:00-9:00 Saturdays 7:00-8:00 R50/class or R180 for 4 classes paid upfront.

    Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio

    Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it.

    We offer one on one, 60 minute sessions with a professional boxer. Our workouts entail a warm up, bag word, hand pads, conditioning, ab work, core work and some functional type plyometric training. All training is by appointment only and we are open 6am to 7pm Monday to Thursday, 6am to 6pm Fridays, 8 to 12 Saturdays. An executive gym in the heart of Sandton will cater to all your fitness requirements!

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