Reiki is a spiritual healing art, with its roots in Japanese origin. Reiki is not affiliated with any particular culture, religion, age or gender. Energy flows throw all living things. It is believed that a persons Ki should be strong and free flowing. When this is true, a person's body and mind are in a positive state of health. When the Ki is weak or blocked, it could lead to symptoms of physical and emotional imbalance. A Reiki Master or Practitioner acts as a conduit by gently placing their hands... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Get back to your BEST form at AFFORDABLE rates - Karen le Roux is a qualified physiotherapist with more than 15 years experience. She offers one-on-one hands on treatment and rehabilitation for a variety of neuromusculoskeletal conditions. In other words injuries relating to nerves, joints, muscles and other soft tissue. She has a special interest in treating headaches originating from the neck as well as neck and back pain and also offers treatment post operatively. Read more

Fully Qualified Personal Trainer and Fitness Expert. • Women only Training Groups • One on One Personal Training • DIY Online Training Programme • Custom Designed mealplans Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and user friendly manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child feeding. I... Read more

Chiropractors Read more

Training For Warriors Gym offers training for the whole family, South Africa's premiere Functional Fitness Mixed Martial Arts gym. Our focus is on: - Life Coaching - Body Transformation - Self Defense - Sport We offer personal and group classes in - Mixed Martial Arts - Muay Thai Boxing - Brazilian JiuJitsu - Wrestling - Warrior Fitness - Street Combatives - Bully Proof Your Child - Tai Chi Offering a World Class gym facility, Smoothie Bar, Change Rooms/Showers, outdoor Crosss... Read more

Atri Wilson is a pharmacist with diplomas in Homeopathy and Nutrition. She is also an Iridologist (Felke Inst, Germany), master Sclerologist (Grand Medicine, USA) and Functional Medicine Practitioner. With the assistance of an Electro Interstitial Scanner (EIS), she is able to measure the interstitial fluid which surrounds every cell in the body. This will give info on pH, endocrine system, body composition and much much more. She has been in the industry for 30 years and her focus is to... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography,... Read more

Hare at Annas abortion Clinic in Durban we offer three options to terminate a pregnancy. Medical abortion, surgical and vacuum aspiration options are available on daily basis. Medical option also known as "abortion pill" is provided up to 12 weeks, where you are given a set of "abortion tablets" to take orally on the first day of the process, and a second set to take after 24 hours. There is usually no need to return after using "Medical abortion" option. Our medication is tested and approved... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Amanzimtoti JKA Karate club provides authentic and practical karate skills. The Club is run by Sensei's Michael Thompson (4th Dan), Savannah Thompson (3rd Dan) and Desere Thompson (1st Dan). Headed by Sensei Michael with over 15 years of teaching experience. Classes are an excellent mix of mental, physical and fun-filled exercises suited to all ages; for 4 years old and all the way up to moms, dads and grandparents! Here at Amanzimtoti JKA Karate we are a family and we live by this philosophy... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Luna Bella beauty,hair and Image Consulting, located inside the virgin active gym in la Lucia. Treatments : RegimA facial peels ,adrdresses individual skin issues with active ingredients targeting each contributing factor at maximum clinically effective concentrations archieving equilibrium by influencing these factors , bringing skin into the zone of optimal skin health. massages, manicures ,pedicures. Hair blow waves and up styles. Image Consulting creating your own personalized look. Bio dermal... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Ignite health forms part of the Ignite Co3 company which has a holistic approach to success, with accent on happiness for the mind, body and soul. Our experienced Health & Beauty Therapists at New You Spa offers trigger point pressure therapy, cupping, deep tissue, corrective, remedial, sport and pamper massages. We also specialize in footcare, which includes feet treats such as foot peels ( a process during which the dead skin is removed from the bottom of your feet). We have great success... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

Lifestyle Diseases- High Cholesterol, Insulin Resistance, Diabetes, Inflammation and Renal Gut health Weight Management & Obesity- Emotional eating, Depression, Weight control, Bariatric surgery, Thyroid and Insulin resistance Sport Nutrition -Athletes, Endurance, Training and Performance Nutrigenetics Gut Health & Women's Health - Irritable Bowel Syndrome, Healthy Microbiome, Pregnancy, Lactation, Menopause and Polycystic Ovarian Syndrome Read more

We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean... Read more

Jacquire-Landy Chiropractic offers health service in excellence. We care about our patients’ health and well-being and take pride in what we do. Specializing in neuro-musculoskeletal conditions. All family members are welcome. Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Practical and easy to follow dietary advice for successful weight loss. Opt to involve the whole family for a holistic lifestyle change and the convenience of preparing only one meal. Specialised diabetes care for optimal sugar control and weight maintenance. Achieve favourable cholesterol levels and blood pressure for a healthy heart with customised dietary guidelines and meal plans. Help combat insulin resistance and PCOS by reaching your ideal weight. Dietary advice to manage discomfort from... Read more