Podiatrists
A Podiatrist is a medical professional who specialises in the treatment and diagnosing of conditions of the foot, ankle and leg area. A podiatrist can also fall under being named a podiatric physical or surgeon. Podiatrist undergo years of tertiary education and residency before they are allowed to practice – making them the most qualified people to deal with issue of the feet.
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How to Choose the Right Crystal for Your Skin Type and Beauty Goals
So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!
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An introduction to CrossFit: The workout for those who love a challenge
CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.
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Anusara Yoga
Anusara partakes in a non-dual Tantric philosophy, meaning that their teachings revolve around the idea that there can only be good, and that goodness knows no opposite
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Hawaiian Massage
The physical benefits of this massage are the same as other types of massage in terms of relaxing muscles, promoting circulation and releasing blocked energy. The difference lies in the Hawaiian traditions woven into the massage, including the belief that "loving hands" help you release not only physical tension but also mental, emotional and spiritual blockages.
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Deep Tissue Massage
Deep tissue massage is a therapeutic massage technique that focuses on reaching deeper layers of muscles and connective tissue to relieve chronic tension, pain, and stiffness
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Maternity Hospitals
Maternity hospitals are healthcare facilities specifically designed to provide comprehensive care for pregnant women
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Exploring Psychoanalysis
Through the therapeutic process of exploration, reflection, and interpretation, patients are empowered to overcome obstacles, embrace their true selves, and realize their full potential for health and wellness.
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Healthy habits to help those with depression
Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.
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ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
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Is Hip Hop dancing still popular and what are the added benefits to joining a Hip Hop dance studio
hip hop dancing remains popular due to its cultural influence, expression, and physical fitness benefits
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Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty
DNA testing isn’t a magical solution—it’s a guide that can help you understand some of the tendencies you may have inherited, but it’s not a guarantee of specific results.
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Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
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How to Choose the Right Aesthetic Clinic: A Guide to Finding Trusted Professionals
Learn how to choose the best aesthetic clinic in South Africa with our guide to finding trusted professionals. Explore tips on evaluating credentials, hygiene, technology, and aftercare to ensure your health and beauty goals are met safely and effectively.
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CORTICOSTEROIDS
The use of Homeopathic medicine is very specific to the individual and the condition affecting the person
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Pole Dancing as a Powerful Form of Fitness in South Africa
Pole dancing has transcended its origins to become a respected and highly effective form of fitness and artistic expression in South Africa
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Life Coaches
Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.
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