Health and Fitness Services in Loeriesfontein (8185)

Namakwa / Namaqualand, Northern Cape

Best match results for health and fitness services in Loeriesfontein + 5km.

Main street, Loeriesfontein 8185, Northern Cape

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Aerobics

Aerobic exercise primarily targets the heart and lungs, promoting the efficient transport and utilization of oxygen in the body.

An introduction to biokinetics

Biokinetics is an increasingly important aspect of healthcare for many patients who suffer from the repercussions of an unhealthy lifestyle. Too little exercise, poor diet and a high-stress lifestyle have made biokinetics all the more important for those who need help improving their physical condition.

Pilates

Pilates is a system of exercise developed by Joseph Pilates in the early 20th century, aimed at improving strength, flexibility, posture, and overall body awareness.

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  - Northern Cape
    - Namakwa / Namaqualand
      - Loeriesfontein

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What is Swedish massage?

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Shamanic Healing

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Remedial Massage

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