Health and Fitness Services - Makapanstad (0404)

Bojanala District, North West Province

No exact matches found within 5km.

Other related businesses in and around Makapanstad (within 20km)

Room 2 Leseding Complex, Hammanskraal 0400, Gauteng
10-20 km from Makapanstad

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides health and fitness services in Makapanstad (0404), please add your details to the site today.

Personal Training in a Group

Personalising workouts to accommodate varying fitness levels and goals within a group setting can be challenging for trainers.

Bikram Yoga for beginners

The discipline of Bikram yoga was pioneered in the early 1970s by Indian yoga guru Bikram Choudhury. Bikram Yoga is an intense, heated and action-packed discipline under the broad umbrella of various yoga styles. Each class is composed of a set sequence of 96 postures and two breathing exercises. All Bikram classes are taught by certified Bikram instructors who have completed a nine-week training programme developed by Bikram Choudhury.

The Science Behind Contemporary Pilates: How It Enhances Strength, Flexibility, and Balance

Contemporary Pilates improves strength, flexibility, and balance by focusing on core muscles, posture, and mindful movement. It enhances endurance, reduces injury risks, and fosters a strong mind-body connection, benefiting both physical and mental health.

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  - North West Province
    - Bojanala District
      - Makapanstad

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