Health and Fitness Services in Hlabisa (3937)

uMkhanyakude / North Coast, KwaZulu-Natal

Best match results for health and fitness services in Hlabisa + 5km.

60 Saunders Street Hlabisa 3937, Hlabisa 3937, KwaZulu-Natal

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Stress relief techniques that you can do at home

An overload of stress can severely undermine your ability to function from day to day whilst maintaining your physical and mental health. Read on to find out what stress relief techniques you can use at home to reduce the negative consequences of too much stress:

Is Ball room dancing considered a sport and how popular is it amongst the younger age groups in South Africa?

Ballroom dancing is often considered both an art form and a sport due to its combination of technical skill, physical fitness, and artistic expression. Competitive ballroom dancing, also known as dancesport.

Art Therapy

Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An

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Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa

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Why would you need to go to a pathology laboratory and how do you prepare?

Arrive at the pathology laboratory on time for your appointment to ensure that your test is performed promptly.

How Therapy Works: What to Expect from Your First Session with a Psychologist

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Facials

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Cosmetic vs. Reconstructive Surgery: Understanding the Role of Plastic Surgeons

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Fitness and Personal Trainers

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Aesthetic Physicians

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The top five warning signs of depression

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Myths vs. Facts: What Genetic DNA Testing Can Really Tell You About Your Health and Beauty

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When Should You See a Neurologist? Key Signs and Symptoms to Watch For

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Pregnancy Massage

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Bikram Yoga for beginners

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The top four risk factors for depression

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