
Unveiling the Role of Psychodynamic Psychotherapists
Ultimately, the goal of psychodynamic psychotherapy is not just symptom relief but holistic personal growth and fulfillment.
Read more
Drugs and Alcohol
Drugs and Alcohol Drug and Alcohol addiction and abuse is something that has become an increasing crisis. Substance abuse is a tragic and detrimental disease that affects families and individuals worldwide. Symptoms of Alcohol Addiction. How do you know if you have a drinking problem? Deep down, you probably already do know. Below are a few things to consider asking yourself if you feel you may be struggling from alcohol dependency. 1) You feel ashamed or guilty about your drinking habits 2) Family members or friends to discuss your drink
Read more
What happens during Sports massages?
Many factors differentiate traditional massage from sports massage. Sports massage focuses on deep and restorative stimulation with a goal of rehabilitating muscles and enhancing athletic enhancement, whereas traditional massage concerns itself with aiding stress relief and providing relaxation.
Read more
Relationships: where our greatest growth happens
It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little self-awareness.
Read more
Everything you need to know about barre classes
Barre-based classes are an increasingly popular form of exercise that originate from ballet. These classes are structured around a long horizontal barre positioned in front of a mirror. The barre is used to perform various poses and exercises on and the mirror allows one to check one’s posture, position and movements.
Read more
Unveiling the Mysteries of Aura Healing
In the ever-evolving landscape of holistic healing, aura healing shines as a beacon of hope and transformation.
Read more
The Truth About Anti-Aging: What Dermatologists Want You to Know
Many myths surround anti-aging, leading people to spend fortunes on products that don’t work or even damage the skin. So, what’s fact and what’s fiction? Let’s explore what dermatologists really want you to know about aging and how you can take the best possible care of your skin.
Read more
Pregnancy Massage
Pregnancy massage, also known as prenatal massage, involves therapeutic techniques specifically adapted to the needs of pregnant women.
Read more
When Should You See a Dermatologist?
A look at how dermatologists detect and treat various forms of skin cancer, including melanoma
Read more
The top 5 benefits of boxing
Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:
Read more
Top tips for choosing the perfect diet clinic
For many people, no matter their gender or age, losing weight can be a considerable struggle that is often unpleasant and fill with setbacks. Seeking professional help from a weight loss clinic can make your weight loss goals easier to achieve in a safe manner and reasonable time frame. Read on to find out what factors you should consider if you need to lose weight and are considering teaming up with a weight loss clinic to help you succeed:
Read more
The healing power of Shiatsu massage
In Shiatsu massage, the palms, fingers, and thumbs are the therapist’s main tools. During the massage, the therapist applies pressure to specific points of the body for periods of two to eight seconds. The therapist will target areas of the body believed to be connected to energy pathways – known as meridians – to improve balance in the body and help to heal certain ailments.
Read more
Aesthetic Physicians
Aesthetic Physicians An Aesthetic Physician is somebody who specializes in procedures that are based around cosmetic desires. A patient seeking an Aesthetic Physician is one that wishes to have something removed from their body for aesthetic reasons as opposed to medical reasons. These issues may include scars, moles, and signs of ageing, cellulite, body fat or even body hair. Aesthetic Medicine can include dermatology, reconstructive surgery and plastic surgery but can also include a variety of non-invasive procedures such as chemical peels
Read more
TRANSACTIVE KINETICS
It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..
Read more
BODIES Personal Training Studio
When you are doing everything right with your training and nutrition and are still not making progress, look back at the “small things “ again!
Read more
Prenatal Personal Training
Prenatal Personal Trainers It goes without saying that your body is going to change immensely whilst you carry a child inside of you, so many women are often confused as to how they should treat their body during pregnancy. Despite the advice your mother and grandmother have given you about the dangers of exercise during pregnancy, prenatal exercise can have massive benefits if done safely and correctly. Prenatal Personal Trainers have two specific goals in mind. Firstly, the want to train your body to have an easy and non-complicated labour
Read more
Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa
Practitioners of spiritual hypnosis in South Africa often blend traditional hypnotherapy techniques with indigenous wisdom and spiritual teachings.
Read more