Health and Fitness Services - Kingswood (7201)

Bicycle hire and tours. Fat bikes, mtb’s, ebikes, city bikes. Read more

Physiotherapy treatment and rehabilitation for musculoskeletal, respiratory and neurological conditions. Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

THE ORTHOPAEDIC PRACTICE The practice of Dr Charl van den Berg is an Orthopaedic Practice spesializing in all shoulder-related injuries, pain or conditions.Our practice is a people's practice where we still believe that the patient comes first and all patients are treated equally and in a professional manner. We still believe in the old fashioned way of treating the patient as a human being and not to focus only on the specific problem that presents itself. We believe in making the patient a partner... Read more

Arnon & Gila Practitioners (AGP) operates in the helping; and health and wellness industry. AGP offer a variety of quality psycho-social interventions. Some of our services include marriage enrichment, marriage therapy, stress management, health and wellness intervention, Substance Abuse Intervention, professional social work supervision and so much more... Our therapists Emile & Leticia are qualified clinical honors and masters level social workers. AGP is dedicated to tzedeq- [Clients making... Read more

Counselling for women, children and families. Read more

Boost your body's natural recovery with Cryotherapy. By super cooling areas of the body it creates a powerful physiological response that assists with recovery, sport rehabilitation, chronic pain management. Cryo Wellness Somerset West is one of only a few practises in South Africa and the first in Helderberg area to offer this service. Local Cryotherapy is used to reduce pain, inflammation and swelling in targeted problem areas. Almost any part of the body can be treated with localised Cryotherapy... Read more

Silver forest Boutique Lodge and Spa is a Luxury 5 Star Boutique property with a wonderful Day Spa. Spa finalist for two years in a row in Spa of the Year in an African Boutique Hotel. Thermal Suite with 2 Warm Jacuzzis, Sauna, Steam room, Rasul and Cool Hydro jet Pool. 4 Beautiful treatment rooms ( 2 couples rooms and 2 single) Beautiful Spa treatment menu, Healing Earth Natural Products for Body and Face, Intensive Cosmoceuticals QMS for incredible facial and body results, Full Luxury Nail Lounge... Read more

dietetics is a very live personal thing we are all different and unique intelligent choices is the name of the game based on only the truth be passionate about it and the results will show!! the proof of the pudding lies in the eating ...... go for it! Read more

Life Retreat Lifestyle Shop is situated on the beautiful Lourensford Wine Estate, in the Western Cape Life Retreat endeavours to support local SA manufacturers, focusing on world class products. We carry a large range of Gifts and Curios for all occasions. Plus clothing. Accessories. Leather goods., Wooden items, health products, natural cosmetics, healthy food & drink, yoga/ gym wear/ beach wear/ Hats/ costume & ethnic jewellery and so much more. The perfect place to browse with a complementary... Read more

My Soul's purpose is to Inspire Light and Harmony. People come to me when a certain part of their life is not working, or not working as well as they would like it to. Using mostly energy psychology and the subconscious mind I assist my clients to find their own answers and promote the healing they are seeking. What ever is bothering you, whether it is emotional, mental or physical the modalities I use will work - no issue is to big or too small. Because I work with energy I am able to work... Read more

As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

In a safe and confidential space, we unpack your pain and problems, and, together, we develop the skills you need to deal with: relationship difficulties parent-teenager relationships parenting of young children divorce relocation / being far from home adjustment to a new family or job loss and grief trauma anxiety and stress. We engage face-to-face or via SKYPE. My SKYPE address: greer.maree Read more

"Take back your health" with the SCIO Biofeedback device. The device identifies imbalances and stressor that causes discomfort, pain, emotional outbursts and life just seems extra hard. With the help of the SCIO Biofeedback device it helps to elliviate and balances the body by using the body's own system to recuperate. Read more

At Somerset West Dental you will find a number of dental services on offer which include: orthopedics, orthodontics, veneers, dental caps, dental bridges and whitening. Our dental clinic is positioned within the heart of Somerset West plus has been running in excess of ten years. We also offer you dental hygiene by our inhouse mouth hygienist. Somerset West dental endeavor to supply comprehensive, dependable top quality oral hygiene. You can expect all aspects of dental care together with our specific... Read more

Dr Jurie P Steyn is a prosthodontist specializing in the cosmetic restoration and replacement of teeth. His is a specialist private practice restricted to prosthodontics and implant dentistry. He is involved with the surgical, as well as the restorative and technical aspects of implant dentistry. A dental implant is a titanium device used to support restorations that look like a tooth or group of teeth. They are placed within the jaw. The bone in the jaw then fuses, or osseointegrates, with the... Read more

Invest in your health with the healing hands of massage! Here at Massage To Wellness we offer a range of therapeutic health treatments to assist you on your wellness journey. Our highly trained and experienced massage therapists at our boutique massage studio offer the full range of massage therapies ranging from Sport/Deep Tissue, Neuromuscular, Swedish, Shiatsu, Aromatherapy and more. Situated in Lourensford street in Somerset West, we share the studio with our other partners at Le Bleu Beauty... Read more

A wellness sanctuary for all your health and beauty needs! Are you seeking treatment for any of the following? - Chronic Pain - Inflammation - Sport Injuries - Post-surgery Recovery - Back & Neck Pain - Detoxing - Skin Problems - Stress Release We are here to help! Over the years we've assisted many clients on their wellness journey and have truly grown into a wellness sanctuary, a safe space we call Somerset West Wellness. Our service is focused on you, the client,... Read more

We offer Yoga education and training. Read more

I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

Gentle, sensitive approach to Hatha Yoga. Most suited to mature students. Read more

I shift your perspective of yourself. By revealing the blocks, limiting beliefs, negative coping mechanisms sitting in your subconscious, you are free to move forward in your life and discover the real you. How do we pick up all these layers? From foetal life, we are exposed to emotions of others. From birth we are exposed to a wide range of belief systems. Throughout our lives, we experience trauma, stress, pain and illness and we hold on to those emotional memories. We also repress uncomfortable... Read more