Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

My Soul's purpose is to inspire light and harmony. I specialize in uncovering the limiting belief(s) you have that keep you stuck in life, those that are hidden from your view in your subconscious. You will find that these beliefs kept us safe as children but no longer help us as adults. Often times these beliefs were formed in the womb before your birth or brought through from a previous lifetime to be cleared now. That is why you and only you can have these much needed conversations with... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Psychiatrist in private practice. General adult psychiatric services with a male mental health focus. Read more

Do you like who you are? I work with clients to develop a thriving and happy relationship with self. If we feel good about ourselves, we're unstoppable. One of the most powerful benefits of bodytalk is the deepening of a genuine relationship with oneself and shows us how to nurture ourselves. After all, that relationship is the foundation of everything. If we are not connected and emotionally available to ourselves, we struggle to be connected and emotionally available to others. But, there... Read more

We offer Yoga education and training. Read more

Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more

I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

Using the philosophy of “life through movement”, a biokineticist is an allied health professional and exercise specialist registered with the HPCSA. A biokineticist prescribes scientific-based physical activity programmes to promote overall health and quality of life, maintain physical abilities and carry out final-phase physical rehabilitation. People of all ages and walks of life, special population groups and athletes can all benefit from biokinetics sessions, which are fully customised... Read more

Silver forest Boutique Lodge and Spa is a Luxury 5 Star Boutique property with a wonderful Day Spa. Spa finalist for two years in a row in Spa of the Year in an African Boutique Hotel. Thermal Suite with 2 Warm Jacuzzis, Sauna, Steam room, Rasul and Cool Hydro jet Pool. 4 Beautiful treatment rooms ( 2 couples rooms and 2 single) Beautiful Spa treatment menu, Healing Earth Natural Products for Body and Face, Intensive Cosmoceuticals QMS for incredible facial and body results, Full Luxury Nail Lounge... Read more

As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

Dr Jurie P Steyn is a prosthodontist specializing in the cosmetic restoration and replacement of teeth. His is a specialist private practice restricted to prosthodontics and implant dentistry. He is involved with the surgical, as well as the restorative and technical aspects of implant dentistry. A dental implant is a titanium device used to support restorations that look like a tooth or group of teeth. They are placed within the jaw. The bone in the jaw then fuses, or osseointegrates, with the... Read more

Life Retreat Lifestyle Shop is situated on the beautiful Lourensford Wine Estate, in the Western Cape Life Retreat endeavours to support local SA manufacturers, focusing on world class products. We carry a large range of Gifts and Curios for all occasions. Plus clothing. Accessories. Leather goods., Wooden items, health products, natural cosmetics, healthy food & drink, yoga/ gym wear/ beach wear/ Hats/ costume & ethnic jewellery and so much more. The perfect place to browse with a complementary... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Registered Dietitians with a passion for Medical Nutrition Therapy and a drive to help improve overall health through nutrition. All aspects of the work we do are strongly evidence-based and our patients long-term successes are a testimony to that. Our aim is to provide a well-rounded service, working with patients in and outside of hospital environments, with the additional option of online consultation sessions. Our physical practice is based in the Northern Suburbs of Cape Town, with offices... Read more

Nicolise Goosen Physiotherapy is an out-patient, in-hospital and home visit physiotherapy practice offering expertise in the Helderberg area. We provide a professional service in the comfort of your own home or at our practice. Our physiotherapy services include: Respiratory Conditions, Sports Massage Therapy, Lymphatic Drainage, Orthopedic Conditions, Sports Injuries and more. We use various techniques such as hands-on skills and rehabilitation exercises to address each client's needs. Read more

Our practice now offers more expertise and services through the offerings of our bigger Professional Team; Rene Pfaff has been a registered Counselling Psychologist for the past 23 years and works with children, teens, adults and couples. She also offers hypnotherapy. Lizelle Fryer is a senior phase teacher & Educational Psychologist. She works with children of all ages and specifically with learners who struggled with mainstream education. Annemie Fouch is a Registered Counsellor and Psychometrist.... Read more

Max Dijkerman has over 35 years of experience and delivers great results. He specializes in acupunture, back & neck pain, sport injuries, orthopedic injuries, post OP management, rehabilitation, manipulation & mobilisation of the spine. Call him to make an appointment! Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

At Transcendent Coaching, we collaborate with our clients in a partnership and coach the whole individual to show up authentically and facilitate personal transformation. We offer a variety of coaching services including: • We coach clients to be aware of self-limiting beliefs and how to overcome them to improve performance and well-being. • We coach Executives, current and future leaders to enable them to recognize new possibilities to be more productive and to lead and perform... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

Somerset Surgery offers an optimal surgical experience from pre-op consultation to post-op care. Patients receive excellent treatment in a comfortable and friendly facility, designed with the patients needs in mind. Read more