Do you like who you are?
I work with clients to develop a thriving and happy relationship with self. If we feel good about ourselves, we're unstoppable.
One of the most powerful benefits of bodytalk is the deepening of a genuine relationship with oneself and shows us how to nurture ourselves.
After all, that relationship is the foundation of everything. If we are not connected and emotionally available to ourselves, we struggle to be connected and emotionally available to others.
But, there is what we THINK we know about ourselves in our conscious mind, then there are all the misdirections and lies that pollute our subconscious and wrongly influence our behaviour towards ourselves and to others.
Therein lies bodytalk's strength. It reveals wrong and limiting beliefs that keep us stuck. It works with our innate wisdom to go directly to the truth of who we are and gently sets us free from outdated family and cultural imprinting, negative experiences and poor habits