Buteyko Breathing Techniques

Best match results for buteyko breathing techniques in South Africa + 30km.

    Buteyko is a recognized adjunct health program that addresses all aspects of health and how you can make a difference at home without the use of drugs, remedies or substances. If your breathing is no longer effortless, your health will be constantly needing interventions. This is because breathing difficulties and allergies are often caused by HOW you breathe. Breathing is how we get oxygen to our cells, and HOW we breathe has a great impact on oxygen delivery to tissues. Breathing is the one ... Read more fundamental action that sustains all life. Changing breathing behaviour contributes greatly to overall wellness because no cell of your body can manage without effective oxygen delivery. Buteyko Programs are the only complementary intervention for asthma that carries sufficient evidence-based proof of efficacy and safety that allows it to be given a rating by the British Thoracic Society. Buteyko South Africa offers a wide range of adjunct programs for health and stress management, including ...