I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

I offer a very holistic health service. I make structural corrections using kinesiology as a base and techniques from osteopathy. This includes soft tissue techniques and others to balance the body and help promote lymph drainage and blood flow. This will help promote the health of all internal organs. In addition I do acupuncture, acupressure and laser acupuncture plus reflexology. I also advise regarding nutrition and supplementation as I have studied nutitional medicine. I treat all aches, pains... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Health is a body, mind, and soul approach. I offer guidance and support in a safe, friendly, and confidential environment. As a health and wellness coach, I provide holistic guidance to achieve optimum health and live a happy life with confidence and vitality. The nutritional advice is based on your preferences and lifestyle. The coaching tools are whole-life-based and focus on mindfulness. I educate, support, and inspire you to integrate health as a lifestyle. Health coaching is a holistic... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

I am a registered dietitian with a special interest in weight loss, diabetes, Hypertension and general healthy eating. Your health is your wealth. When you have got your health you have got everything. Read more

Registered Dietitians with a passion for Medical Nutrition Therapy and a drive to help improve overall health through nutrition. All aspects of the work we do are strongly evidence-based and our patients long-term successes are a testimony to that. Our aim is to provide a well-rounded service, working with patients in and outside of hospital environments, with the additional option of online consultation sessions. Our physical practice is based in the Northern Suburbs of Cape Town, with offices... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Lifestyle Diseases- High Cholesterol, Insulin Resistance, Diabetes, Inflammation and Renal Gut health Weight Management & Obesity- Emotional eating, Depression, Weight control, Bariatric surgery, Thyroid and Insulin resistance Sport Nutrition -Athletes, Endurance, Training and Performance Nutrigenetics Gut Health & Women's Health - Irritable Bowel Syndrome, Healthy Microbiome, Pregnancy, Lactation, Menopause and Polycystic Ovarian Syndrome Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

Tessa Hille is an experienced Registered Dietitian based in Cape Town, South Africa. Main focus areas include Inflammation and Chronic Pain, Digestion and Gut Health, Weight management, and Plant Based Nutrition. Tessa has out-patient rooms in Panorama and Constantia. She is available for face - to - face and online consultations. She also practices at Constantiaberg Mediclinic Hospital (critical care and nutrition). "Tessa believes that health is all about finding the balance - balance... Read more

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and tools.... Read more

We strive a help our customers to get to a healthy weight by following a balanced diet, with supplements to support their journey. As an add on we offer Auricular-therapy to help their bodies to get back in balance in order to get to a healthy weight again. The client sit for 30-45 minutes quitely after acupuncture needles were placed in the ears or they could also have the treatment with a device replacing the needles if they prefer that. The Auricular-therapy work for menopause (imbalance in... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

n this day and age where so much false information on health and nutrition exists it is important to know that not all information on the internet is safe or correct. A google search does not necessarily yield advice that is backed by any sort of science or safety standards. Evidence based nutrition practice is making sure to always provide advice or services that are completely backed by well-researched standards and guidelines and proven to have clinical benefit to the specific population group. We... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more