Health and Fitness Services in Britstown (8782)

Pixley Ka Seme / Karoo, Northern Cape

Best match results for health and fitness services in Britstown + 5km.

78 Lang St, Britstown 8782, Northern Cape

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Remedial Massage vs. Relaxation Massage: Understanding the Key Differences

Not sure whether to book a remedial or relaxation massage? Remedial focuses on pain relief and muscle therapy, while relaxation massage is perfect for unwinding and reducing stress. Understanding their differences can help you make the best choice for your health and wellness needs.

Introduction to Meditation

Meditation is a practice that involves training the mind to focus and redirect thoughts, ultimately leading to a state of heightened awareness, inner peace, and relaxation.

An introduction to biokinetics

Biokinetics is an increasingly important aspect of healthcare for many patients who suffer from the repercussions of an unhealthy lifestyle. Too little exercise, poor diet and a high-stress lifestyle have made biokinetics all the more important for those who need help improving their physical condition.

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  - Northern Cape
    - Pixley Ka Seme / Karoo
      - Britstown

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Kundalini Yoga

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