Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
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Pregnancy Personal Trainers
Pregnancy personal trainers are fitness professionals specialized in providing exercise programs tailored to pregnant women's needs.
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Midwife and Antenatal Services
Midwives are healthcare professionals specializing in providing prenatal, intrapartum, and postpartum care for pregnant women and newborns
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Equine Assisted Coaching for Personal Growth: The Benefits of a Unique Coaching Experience
Equine Assisted Coaching offers a unique path to personal growth by using horses to mirror emotions and promote self-awareness. It helps clients build confidence, trust, and overcome emotional barriers, offering a holistic approach to health and well-being.
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How to Choose the Right Crystal for Your Skin Type and Beauty Goals
So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!
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Facials
You either love them, or you hate them. Regardless, your skin may need them every once in a while to keep healthy, glowing and clean. Facials range from being very simple to very, very complicated. Whether you are getting a basic exfoliation and extraction or a gold plated experience of the rich and famous, facials are something that should be a priority for your skin.
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Weight Loss Personal Trainers
Weight loss trainers address both exercise and nutrition aspects of weight management, promoting a balanced and sustainable approach to healthy living.
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Cosmetic vs. Reconstructive Surgery: Understanding the Role of Plastic Surgeons
Plastic surgery isn't just about beauty—it's also about restoring function and confidence. Discover the key differences between cosmetic and reconstructive surgery, common procedures, and how to choose the right plastic surgeon in South Africa.
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Balancing Your Chakras for Inner and Outer Glow: How Chakra Healing Affects Skin and Beauty
Chakra healing isn’t just about spiritual growth; it’s a powerful approach to wellness that can enhance your natural beauty.
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Craniosacral Therapy
Craniosacral Therapy The name itself sounds daunting enough, but Craniosacral Therapy is a form of therapy that is non-invasive, gentle and aims to restore vitality and balance to the mind and body. Craniosacral Therapy is based around the idea of healing the body and mind through light touch, gently manipulating the body to hear itself in a way that it usually does not. The light touch of a Craniosacral Therapist will cause your body to react by starting to listen to itself and what is truly going on through out your body and mind. Often th
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Aerobics Gyms
Aerobics gyms are fitness facilities that specialize in offering aerobic exercise classes and programs aimed at improving cardiovascular fitness, endurance, and overall health
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Acupuncture
Acupuncture is a traditional Chinese medicine (TCM) therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow, balance qi (pronounced "chee") or vital life force, and promote healing and wellness.
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An introduction to Bodyworks
Bodywork therapy is a broad term that refers to a variety of treatments that aim to realign and restructure a patient’s body to improve its physical functioning, and to improve the patient’s mental health.
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An introduction to biochemical therapy
Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.
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Social Workers
Social Workers A Social Worker is somebody who has to deal with the difficulties of peoples circumstances on a daily basis. They are often the connection between an individual, family or patient and an institution such as the government. Social Workers are trained to assist families or individuals cope with certain issues or circumstances. A Social Worker plays many roles. They are required to train people to cope with their day to day lives in order to have a better standard of living, as well as liaising between patients and healthcare profe
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Stone Massage Therapy
Stone massage therapy, also known as hot stone massage, is a type of massage that involves the use of heated stones to apply pressure and heat to the body.
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Could you benefit from Acceptance and Commitment Therapy (ACT)?
Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.
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