Health and Fitness Services - Blackburn

CDL Physio prides itself in a comprehensive and integrated physiotherapy approach that facilitates healing, restores movement and helps with injury prevention. We are ideally located at Gateway Hospital Medical Centre, nestled in the heart of the growing Umhlanga Ridge area. Just a stones throw from local schools, malls and hospitals in Umhlanga and La Lucia Ridge. We cater to the corporate, the scholar, the busy parent, the retiree and the sports person alike. Our objective at CDL Physio is... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

You would need a holistic massage and healing if you are experiencing the following: - feeling down or suppressed by life - feeling lost in life - feeling stuck in relationships, life or work - if life is not working for you - if you are having psychic experiences that are not comfortable - if you have lost a loved one and feel their energy around yours - levels of anxiety and fear - low energy levels - unexplained aches and pains in the physical body - unexplained dis-ease patterns -... Read more

Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will help you lose any unwanted fat while strengthening and toning the muscles. Millions of people from all walks of life have been benefiting from the beginning of the 1900s. We blend Pilates with Yoga to offer a perfect fitness regime for people of all ages and stages of fitness! Join me now and start enjoying the same benefits. My clients have had excellent results. Located... Read more

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more

Ignite health forms part of the Ignite Co3 company which has a holistic approach to success, with accent on happiness for the mind, body and soul. Our experienced Health & Beauty Therapists at New You Spa offers trigger point pressure therapy, cupping, deep tissue, corrective, remedial, sport and pamper massages. We also specialize in footcare, which includes feet treats such as foot peels ( a process during which the dead skin is removed from the bottom of your feet). We have great success... Read more

We have practices in 2 locations in order to service clients across Durban. Musgrave & La Lucia Ridge. DHS Sports Medicine Centre Cnr St Thomas & Essenwood Rd Durban, 4001 The Square Chiropractic Clinic 250 Umhlanga Rocks Drive La Lucia Ridge Neck pain, backache, sciatica, migraines and headaches are core conditions treated, but within the practice we treat the full spectrum of conditions, including: posture & spinal degeneration; muscle strains; shoulder, knee, ankle and other joint conditions.... Read more

I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For... Read more

Osteopathy is a type of alternative medicine that emphasizes massage and other physical manipulation of muscle tissue and bones. Its name derives from Ancient Greek "bone" (ὀστέον) and "sensitive to" or "responding to" (-πάθεια). Read more

Cardiologist Also consulting at Alberlito hospital Ballito Read more

At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

SUMMER SLIM - has been specially formulated with ingredients to help your body function at its best. Our formulas help support you in your weight loss journey. Our Product range may help boost metabolism, reduce appetite, clean and detox your body, break down fat, aid digestion, act as a gentle laxative and diuretic. Choose a product/s that will suite your personal preference we have combo products sets to optimize your weigh loss. Read more

Vanessa Clarke is a registered dietitian offering personalised advice and assessments in Umhlanga area of Durban Read more

Corrective Chiropractor in Durban. We focus on fixing the structural cause of your symptoms. Common problems like lower back pain, neck pain, headaches, etc are often caused by poor posture. We use up-to-date researched techniques to improve the shape of your spine and correct your posture. We have our own on site digital x-rays and use digital posture photography. Read more

Gel nails, manicures, pedicures, waxing, eyelash extensions Read more

Chiropractor treating neck and back pain along with sports injuries and posture correction. We have practices in 2 locations in order to service clients across Durban. Umhlanga & Durban North. Umhlanga (Off The Grid Athletic): 30 Meridian Drive 4319 Umhlanga Rocks, KwaZulu-Natal. Durban North (Northwood Sports Medicine Centre): Lower Campus, 47 Mackeurtan Avenue, Durban North. Read more

Physiotherapy service with a special interest in sports injuries and orthopaedics, women's health and acupuncture. Read more

Practical and easy to follow dietary advice for successful weight loss. Opt to involve the whole family for a holistic lifestyle change and the convenience of preparing only one meal. Specialised diabetes care for optimal sugar control and weight maintenance. Achieve favourable cholesterol levels and blood pressure for a healthy heart with customised dietary guidelines and meal plans. Help combat insulin resistance and PCOS by reaching your ideal weight. Dietary advice to manage discomfort from... Read more

Professional Tennis Coaching Read more