Most Popular Health and Fitness Services in Benoni in 2023

Ekurhuleni / Germiston, Gauteng

    I am a Holistic Counsellor registered with ASCHP, and I can help you with a few counselling needs. Marriage Counselling I can assist with marriage counselling and conflict resolution. Allow me to guide you through the counselling process to build trust, better communication and connection. I can help you deal with conflict resolution and learn how to work together more effectively. If your marriage is heading for a divorce and a you have a deep desire to save it, we can work hard together,... Read more

    Discover the ultimate destination for Hip Hop dance enthusiasts in Benoni our esteemed dance studio stands as a beacon of excellence, offering unparalleled Hip Hop dance classes that ignite passion and foster exceptional skills. Immerse yourself in the world of rhythmic brilliance, where dance is not just an art form but a way of life. At our studio, we don't just teach Hip Hop dance; we sculpt raw talent into refined mastery. Our classes delve deep into the nuances of Hip Hop technique, molding... Read more

    A comprehensive yoga studio with various teachers and various styles of yoga, Hatha, Kundalini, Vinyasa, Asthanga, Aerial, teachers training for hatha and aerial yoga. Incorporating Pranic healing, and spiritual connection and connective healing. Great for beginners and advanced practitioners. A space of healing and peace. Yoga Wisdom was started in 2000 and moved to this property in Western Extension, Benoni in 2001. Helping to create a tranquil atmosphere and good vibes to assist our journey... Read more

    I am a specialist Obstetrician and Gynaecologist practicing at Life Cosmos Hospital (Private Hospital) at Witbank (Mpumalanga Province) for 8 years. I have been in the medical field for 30 years as a gynecologist. Previously I was in the state hospitals, called as Dr. Vijen because it was easily remembered. I got my post graduate degree in MEDUNSA and college of Medicine South Africa. Also I have obtained my Diploma in Obstetrics from College of Medicine South Africa. I am a General Obstetrician... Read more

    At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

    First Class Free

    Join us for a free trial class! Book your spot prior to class for a time that is convenient for you. Come see what we are all about and how we can help you. Beginners welcome. We will take care of you and guide you throughout❤️

    Feeling frazzled and burnt out? Energy low and struggling to find your mojo? Do you struggle with anxiety or general malaise? I am a certified Usui Reiki Master and Auricular Acupuncturist specialising in detox, de-stressing, pain management and an overall greater sense of wellbeing. Administered as either a combination therapy or stand alone treatment, the benefits are long lasting and noticeable after only 1 session. Read more

    Having joined the Fellowship of Cardiothoracic Surgeons of South Africa (FC Cardio (SA)) in August 2010, Dr Murray Davidson has spent time in both the United States of America and Europe advancing his skills in both cardiac surgery and minimally invasive thoracic procedures. Dr Murray Davidson performs all aspects of cardiac and thoracic surgery; but has a special interest in performing the following procedures: • Total or All Arterial Coronary Artery Bypass Grafting. • Mitral Valve Repairs... Read more

    Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Planet Fitness Brakpan, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management,... Read more

    Our main focus is Social Ballroom & Latin American private dance tuition classes, but we also specialise in the below: Line Dancing Wedding Dances Sokkie - Two Step - Langarm Group Classes We also offer the following services: Team Building - In form of dancing Venue Hiring for small private occasions Event Co Ordinating from the start... Invitation stage.... to the end... Thank for being apart of the event. And much much more... Read more

    "NOT ALL WOUNDS ARE VISIBLE..." We offer a variety of counselling services. We cater for groups, families, married couples, couples and individual counselling. Support groups, awareness programmes, teachers training, employment wellness programs, policy development, Interventions, Referrals, Screenings, Relaxation and mindfulness, Creative expressive art, Team Building, trauma counseling, anger management, addiction, substance abuse, to name just a few. Read more

    A family friendly facility. We offer boxfit classes. Personal training and we also do Pro/Amateur boxing lessons. Read more

    Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including... Read more

    The Diet Everyone Talks about Has been helping people lose weight and create healthy lifestyles since 1989. Our Benoni branch has a fully trained, friendly nutrition and diet coach, ready to help you achieve the body you want. We offer a 15min FREE consult, where you will be weighed and advised on the program that would suit you best. NONE of our products contain banned substances, hormones or steroids. Make the call today, change your life forever. Maureen Read more

    At Uluru Wellness Center we believe the body is an interconnected system of body, mind and emotions. We help patients understand what it is to live a pain free life through the modalities of therapeutic massage, myofascial release, sports massage, trigger point therapy, deep tissue massage, stretching, aromatherapy and lifestyle approach. We are a passionate team of therapeutic massage therapists. We treat using many modalities to accelerate your healing process. We use sports massage, deep tissue... Read more

    Our Pilates classes are an excellent way to improve your posture, core strength, muscle tone and general fitness. Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, sports injuries, arthritis, stress related illness and before and after pregnancy. We offer Group Mat Classes, Private and Semi-private sessions. The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. BODY... Read more

    Tai chi Kobu-jutsu karate-jutsu Read more

    We treat everyone from babies to the elderly, conditions such as back or neck pain, headaces and migraines, joint problems, coloc and reflux in babies, developmental milestones in toddlers. Come in for a full assesment. Read more

    Alternative Medicine Herbal Medicine

    I am a mother of 3 boys and have been in practice since 2000. I qualified in 2005 as a Natural Health Practitioner. Have had many patients who have been healed by myself and the different therapies I use. I have treated various ailments and disorders from gangerine, add/hd, eczema, high blood pressure, infertility, cancer to name a few. I have also been afford two opportunities to study abroad in Beijing China. I really enjoyed it there and learned alot while abroad. My practice includes the... Read more

    Alison Walker Physiotherapy is a home based practice in Benoni that offers you quality physiotherapy . Read more

    Physiotherapists Sports Injury Physiotherapists

    I'm passionate about movement and the connection of the whole body. With my history of working in Rugby I aim to work to prevent injury. Now I work more with athletics and this is key to making it through a season. I love rehabilitation post surgery and getting people back to sport. And I have spent a lot of time recently on tendon related injuries and focusing on running mechanics as I now do ultra distance trail races as a veteran and I have an idea of the niggles that creep in. I am also trained... Read more

    With 18 years experience in clinical and corporate wellness Christine aims to motivate and encourage individuals to find practical ways to make nutrition work and fit in with their lifestyle. Read more

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