Health and Fitness Services in St Helena (9459)

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Top 4 benefits of ballet

Classic ballet is often praised as the foundation of many strains of dance and has a long history of development in line with other classic disciplines, like opera and classical music. Besides providing exquisite entertainment and exposure to classical music to audiences, ballet has numerous benefits for those who dance.

The Power of Shamanic Healing

Shamanic healing, rooted in centuries-old traditions, offers a profound pathway to holistic wellness

Cosmetic vs. Reconstructive Surgery: Understanding the Role of Plastic Surgeons

Plastic surgery isn't just about beauty—it's also about restoring function and confidence. Discover the key differences between cosmetic and reconstructive surgery, common procedures, and how to choose the right plastic surgeon in South Africa.

Risks and rewards of bariatric surgery

Bariatric surgery, otherwise known as weight loss surgery, is an umbrella term referring to a broad range of possible surgeries for patients who are obese. Bariatric surgery is seen as a last resort for those who have tried all other conventional weight loss techniques, such as specialised diet plans, medication, exercise and more. When these techniques prove ineffective, bariatric surgery becomes a solution for many whose obesity becomes life-threatening.

From Allergies to Heart Conditions: How Medical Tattoos Can Alert First Responders

Medical tattoos offer life-saving benefits by alerting first responders to critical health issues like allergies, heart conditions, and epilepsy. This article covers how they work, their advantages, and important considerations.

Gynaecologists

Gynaecologists are medical doctors specializing in the female reproductive system's health, including the uterus, ovaries, and breasts

Back pain - Costochondritis - Chiropractor Centurion

The definition of costochondritis is an inflammatory process of 1 or more costochondral cartilages that causes localized tenderness and pain in the anterior chest wall

Audiologists: a solution for hearing and balance problems

Audiologists treat hearing and balance issues and all disorders related to these bodily functions. Audiologists treat people with hearing loss and also make use of preventative treatment to reduce the risk of further hearing damage.

What facilities do medical centres offer in South Africa? Are they holistic or medically based?

While medical centers in South Africa primarily focus on providing medical care and treatment, many also incorporate holistic approaches

Unlocking Inner Peace: Exploring Spiritual Hypnosis in South Africa

Practitioners of spiritual hypnosis in South Africa often blend traditional hypnotherapy techniques with indigenous wisdom and spiritual teachings.

CORTICOSTEROIDS

The use of Homeopathic medicine is very specific to the individual and the condition affecting the person

Dietitians and Nutritionists how they can work hand in hand

Dietitian's and nutritionists are both professionals who specialise in food and nutrition, but they have distinct roles and responsibilities

What Does an Allergologist Do? Understanding Their Role in Allergy Treatment

Investing in your health by consulting an allergologist is a proactive step towards a better quality of life.

The Benefits of Starting Latin American Dancing Classes

In summary, Latin American dancing offers a holistic approach to fitness that encompasses physical, mental, and social well-being

How Often Should You Get Dermaplaning Treatments for Maximum Results?

Learn how often you should get dermaplaning treatments for smooth, glowing skin. This guide helps you determine the right schedule for your skin type and goals.

Hot Stone Massage

Hot Stone Massages If you are looking for a massage technique that is deeply relaxing and invigorating, a Hot Stone Massage is definitely an option to consider. Hot Stone massage is a technique that involves your massage therapist using heated, smooth stones to massage or lay across your back. The heat of the stones is extremely relaxing and aids the muscles in becoming loose and easy to manipulate and massage, ensuring a deep and effective massage. Hot Stone Massage is initially rooted in Native American tradition, where the stones were hea

When Should You See a Dermatologist?

A look at how dermatologists detect and treat various forms of skin cancer, including melanoma

Health and Fitness Services - St Helena (9459)

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