Pilates Instructor Training Courses - Southern Suburbs
Cape Town Metropolitan, Western Cape
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Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more
Welcome to Zen Wellness, your sanctuary for holistic well-being and transformative personal growth. We offer a versatile blend of services, including counselling, bodywork, movement, energy work, and life coaching. Each modality is thoughtfully designed to support your unique journey towards profound transformation. Our counselling services provide a compassionate environment for introspection, empowering you with insights and emotional resilience tailored to your personal challenges. Bodywork... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
I am a licensed counselling psychologist, registered with the HPCSA and working in Cape Town, South Africa. I work in an insight-oriented and solutions-oriented approach with clients around the world, both online and in-person. I aim to ensure that therapy can be a safe space in which to more consciously understand the relationship between what we feel, think and do in order to make decisions that are congruent and sustainable, and that give us a more lasting and deeper sense of meaning. Professional... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
Peak Chiropractic Centre loves to help people to thrive! Our practice members report less back & neck pain, fewer headaches, more mobility, colic relief, better sleep, increased energy, fewer ear infections, reduced reflux, shorter labour times, decreased injuries. We are passionate about helping people to activate their human potential and maximise personal performance. We focus on creating health, not treating disease. We are passionate about helping to improve the health literacy of people... Read more
At both our Constantia and Rondebosch Practices can give you and your family advice on how to look after your feet and what type of shoes to wear. We specialize in treating and alleviate day-to-day foot problems, including: • toenail problems, such as thickened, fungal or ingrown toenails • corns and calluses • verrucas • athlete's foot • smelly feet • dry and cracked heels • flat feet • bunions • heel pain • ageing feet • blisters • gout • sports injuries Deepika Patel Podiatrist... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
Sandi is a qualified Dietitian with both private practice and corporate wellness experience. She obtained her Honours Degree in Nutrition and Dietetics from UCT in 2002. She is a mother of two young girls and has experienced first-hand the trials and tribulations associated with feeding a toddler and packing the perfect lunchbox for school. Sandi is married to an Ironman triathlete and has a special interest in sports nutrition. Whether it’s healthy eating for you and your family; weight management;... Read more
We are a physiotherapy practice with special interests in sports injuries, women's health, pain management, tempero-mandibular joint conditions and cardio-vascular rehabilitation. We work closely with many doctors but don't require a referral from one if you need our services. Read more
I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more
At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed to providing the highest quality... Read more
At Belly and Beyond we offer a wide range of beauty treatments at affordable prices. We also specialize in pregnancy safe beauty treatments for moms to be. Read more
Our philosophy at Tokai Medical Practice, Cape Town as general practitioners is simply that we work to provide comprehensive medical care in a professional and caring manner. We care deeply for our patients and endeavour to go the extra mile in caring for their physical and mental well being. We understand that medicine is a dynamic field and strive to continue our professional development. We are closely situated to and have a strong relationship with a network of trusted specialists and in cases... Read more
Dr. Marelize Swart is a Registered Psychologist and Sex Therapist, with advanced training in sex therapy that she obtained in Canada and the USA. She earned her Masters Degree in Counselling Psychology at the University of Stellenbosch and her Doctoral Degree in Applied Psychology at the University of Calgary, Canada. Read more
Registered Therapeutic Reflexology. Benefits of Reflexology: Improves stress related conditions - Headaches, Constipation etc. Immune Boosting Improves sleep quality Detox the body Balances the body , mind and soul. Very effective for pain relief Helps with neuropathy and can help reduce the side effects of Cancer Treatments. Improves circulation which is beneficial for diabetes. Read more
BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more
General, Advanced and Cosmetic Dentistry at Smith & van Lierop Dentistry in Newlands, Cape Town. With our passion for dentistry and people, we have brought together a unique team of highly qualified specialists and dentists all under one roof. Working together to achieve the best treatment for each patient. Read more
Specialities: Custom Foot Orthotics, Mobility & Nursing Home Equipment, Orthopaedic Appliances, Prosthetics/Artificial Limbs, Sports & Clinical/Surgical Bracing Consultation Hours: Monday - Friday 8:30am - 5:00pm Jayson Chin & Associates is currently one of the largest and best known orthotic and prosthetic practices in Cape Town. Our prosthetists offer prosthetic solutions for all levels of amputation. We boast an exceptional range of skillsets from our highly experienced professionals, providing... Read more
Free Card Reading with Reiki Healing Session
Validity: from 01 May 2025 to 30 Jun 2025
Free Card Reading with very Reiki Healing Session booked during May - June 2025. This includes In Person and Distance Reiki sessions Price List as follows: Reiki 1 hr R485,00 Reiki 1 hr with crystals R525,00 Distance Reiki(30min) R350,00
As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more
Ryan holds a Masters degree in Clinical Psychology from Nelson Mandela University and is a registered Clinical Psychologist with the Health Professions Council of South Africa (PS 0131261). He is also a registered member of the Psychological Society of South Africa (PsySSA) (PSY2197). Ryan was trained in and prefers to work from an integrative perspective. This way of working draws from various schools of thought and models. In doing so, it allows for the flexible adjustment of therapy to suit... Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more
Dr. P Singh, BDS (WITS) is a Proudly South African Dental Surgeon, who owns and runs a private practice in Claremont. Dr. Singh obtained his Bachelor Degree of Dental Surgery from the University of Witwatersrand in 2003. On completing his qualification, Dr. Singh served the community of Standerton, Mpumalanga with one year of community service and later took up a post as an associate at a private dental practice in Johannesburg until 2008. In October 2008, Dr. Singh took up a position as Primary... Read more