Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you.
Welcome to Nirvana!
At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength
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and flexibility in both the body and the mind. Each client's ability is assessed and a programme is developed to ensure that progress is made consistently.
Although our primary focus is yoga and pilates, our qualified instructors also focus on mindfulness through breathing and meditation, to allow each person to manage their emotional state, on and off the mat.
Whether your goal is to achieve your ideal body, or to achieve inner peace, you've come to the right place.
Our ultimate goal ...