Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more

Do you like who you are? I work with clients to develop a thriving and happy relationship with self. If we feel good about ourselves, we're unstoppable. One of the most powerful benefits of bodytalk is the deepening of a genuine relationship with oneself and shows us how to nurture ourselves. After all, that relationship is the foundation of everything. If we are not connected and emotionally available to ourselves, we struggle to be connected and emotionally available to others. But, there... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

THE ORTHOPAEDIC PRACTICE The practice of Dr Charl van den Berg is an Orthopaedic Practice spesializing in all shoulder-related injuries, pain or conditions.Our practice is a people's practice where we still believe that the patient comes first and all patients are treated equally and in a professional manner. We still believe in the old fashioned way of treating the patient as a human being and not to focus only on the specific problem that presents itself. We believe in making the patient a partner... Read more

Life-Therapy is a combination of Life Coaching and Counselling thats dedicated to enhancing and reinforcing self-confidence. Our client base includes teenagers, young adults and mature individuals who are looking to live confident lives. Providing a safe emphatic environment where clients can be at ease while sharing their concerns via online or in-person sessions. Spheres of focus include building self-confidence, conquering negative thinking, improving core beliefs, identifying goals and so... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

The Diet Everyone Talks About. Come for a free 15 minute consultation. We have different programs and products. We will do your BMI, and according to that, we will see what will suit you best. Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

The Diabetes Care Centre is focused on all the aspects affecting a diabetic. Service providers include = Diabetes Specialist Doctor , Diabetes Educator, Eye Specialist, Dietitian and Podiatrist. Read more

I am a male personal trainer who has been working in the fitness industry for 9 years now and I have had great success with my client base who has invested in their health with me. I nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Planet Fitness Brackenfell. I cater for males and females and do small groups of up to 3 people. Feel free to book a free 30 minute trial session with me or book 2 sessions with me and get 1 free, this... Read more

Cape Podiatry is a full-service podiatry practice that provides lower limb care in Cape Town. This group practice is run by Sean Pincus, Karina Gajjar, Anelia Marais and Calvin Sinnett. We provide the following services: All general foot care Musculoskeletal and sports podiatry assessment and injury management Diabetic foot assessments and wound care Verruca management (plantar warts) Minimally invasive nail surgery In-house, custom orthotics laboratory Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more