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Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

Brand new and fully equipped Pilates Studio in Northwold Junction Shopping Centre. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the ... Read more other a Biokinetics ensuring that thorough knowledge is given to all clients...those with and without pathology. This studio is close to Bryanston, Randburg, Northriding, Sundowner, Randpark Ridge, Northgate, Boskruin and Olivedale. We have an advanced group and a beginner -intermediate group that we run seperately. Private, Semi-Private and Trio classes are also available. Please join us for a free trial group class! Our fees are very competitive and can be adapted to fit everyone's ...

Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for ... Read more guests who want an upmarket and comfortable rehab experience. Recovery Direct was founded by Vaughan Pankhurst, who recognized the need for a novel approach to addiction treatment after he had successfully completed his own nine-year own journey into long-term recovery. Vaughan realized early on that trauma lies at the heart of addiction, and his centre is unique in that it consciously addresses the underlying traumatic issues on which addiction feeds. As such, it challenges the stigmas surrounding ...

Master Reiki practitioner (Spiritual Healing), registered & recognised as a practitioner & teacher with Reiki Association of South Africa, Japan & United States. I am also a registered Social Worker in private practice with SACSSP & BHF. My special interest & passion is in the connection of body, mind & spirit. I offer professional counselling with adults, adolescents, couples, individuals, and families. I have over 10 years experience as a Body, Mind & Spirit practitioner. I completed my Social ... Read more Work degree (1st major - Social Work, 2nd major - Psychology) through UNISA. Since I have many years of my own personal experience & challenges which I have so far overcome, I am able to understand & connect with similar difficulties you may be experiencing. I studied & completed my degree while working part time as a holistic practitioner, fitness instructor & raising a young family simultaneously. Although it was challenging, I completed my degree with two distinctions in my honour year ...

Neurofeedback builds the ability to focus, enhances our ability to learn and perform and improves resilience to mental stress and fatigue. Neurofeedback provides people with the tools to train and exercise the brain in the same way as one exercises and builds muscles. In a school context, greater efficiency means the ability to maintain concentration in class, work faster and complete tasks more easily, improved memory, recall and regulated behaviour. In addition to enhancing all cognitive skills, ... Read more Neurofeedback has been known to elicit the following positive benefits: Peak performance for Academic Achievers, Sportsmen and Executives Improved sleep Improved memory & recall More stable mood, including reduction in anxiety and 'mental noise' Greater resilience to mental & emotional stress Improved creativity, decision-making & prioritising More stable behaviour Neurofeedback may also assist in reducing the symptoms associated with the following conditions: ADD/ADHD (In ...

People wanting help and assistance to overcome a wide variety of behavioral and emotional difficulties can consult a counselor. These range from relationship difficulties, personal difficulties such as experiencing discouragement, despair and hopelessness. Counselors can also assist with decision making, crises and traumas, questions regarding life, religion, future plans and career guidance. Counseling take place in a safe, private (confidential), non-judgmental, non-threatening environment aimed ... Read more to encourage openness and honesty. I address behavior problems in adolescents and children older than 10 years of age, marital counseling, parenting, communication, depression, stress management, divorce, separation and blended families, conflict resolution, physical, emotional and sexual abuse, self-esteem and behavior modification. In business or in life, we sometimes need someone to guide us through some of the most tumultuous times and steer us in the right direction to achieve our ...

I am a certified Angel Practioner, Rei-flexologist, Reiki Master/Practitioner, Crystal Healer and Colour Therapist. I have obtained certificates from various institutes in these modalities such as ‘The Rei-Flexology Healing Academy of South Africa’, ‘Angelways’ and ‘The School of Natural Health Sciences’. I first became interested in an alternative spiritual path in 2005. It was during this time that my soul was searching for a deeper meaning in my life purpose, that I felt a very ... Read more strong calling and connection to the angelic realm and the path of a lightworker/healer. In July 2006 I completed my Reiki Master’s Degree in the Usui System of Natural Healing. In July 2007 I completed the course in Rei-Flexology. In August 2013 I completed the Angel Practitioners Course. In July 2014 I received my diploma in Crystal Healing and in November 2015 I received my diploma in Colour Therapy. I am currently studying Life Coaching, NLP, Stress Management and Hypnotherapy, which subjects ...

Dr Novikova is passionate about provision of high-level evidence-based care to women with gynaecological problems. She is a highly skilled gynaecologist and laparoscopic surgeon who has a special interest in urogynaecology. She has recently joined a private practice in Cape Town after working as the head of the department of Obstetrics and Gynaecology in East London for four years. Dr Novikova became a doctor in 1998 graduating from the National Medical University in Kiev, Ukraine where she ... Read more grew up. She completed PhD on Infection and Preterm Birth through Lund University in Sweden and the Ukraine. Dr Novikova undertook her specialist training in Obstetrics and Gynaecology at Centre of Excellence in Australia, e.g. Royal Prince Alfred Hospital in Sydney. She also obtained Masters Degree in Medicine from the University of Sydney for her research on the mechanism of action of the morning-after-pill. She developed an interest in minimally invasive surgery and urogynecology during her ...

General physiotherapy practice treating all conditions, with special interest in pain treatment. Additionally I offer different treatments incl. Lymph Drainage Therapy for i.a. total body detoxification and Brain therapy for i.a. down toning of stress overdrive. Please refer to my website for further information. YOU are the VIP in my practice! You will receive undivided attention in a quiet and peaceful environment. My goal is to help you achieve the best positive outcome that YOU need to live ... Read more a quality life...whether it is pain relief, increased mobility, return to sport, post-op rehabilitation, stress relief... I give tailor made treatments to every patient, with reassessment and adjustment of treatment techniques during each session to achieve optimal results. No recipe treatments are given here! Continued education is critical to stay abreast of the latest therapies and treatment techniques. I regularly attend local and international courses to further improve my knowledge ...

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children ... Read more are immense, as they learn mindfulness, awareness, patience and being present, while at the same time having fun in a safe and welcoming environment. Thus, incorporating yoga from an early age will reap many long-term benefits, mentally as well as physically. New moms can often feel overwhelmed by the physical changes in their body as well as the physical demands of their new baby. Mommy & Baby classes offer the perfect blend of allowing moms the opportunity to get back into gentle exercise ...

I am a member of the IARAMT Alumni Association and am registered with the Allied Health Professions Council of South Africa. I like to keep my knowledge updated by regularly attending relevant workshops and informative programs. I believe in a holistic approach to healing and that every person is responsible for their own health. Reflexology can be used in alleviating a variety of conditions such as headaches, migraines, stress, anxiety & depression, digestive disorders, sinusitis, diabetes, hypertension, ... Read more kidney and bladder problems, ADD and ADHD, and many more. Reflexology is a non-invasive treatment which involves pressure being applied to the sole of the foot, using specific thumb and finger techniques. The Reflexologist will stimulate the reflex points, in turn causing a ripple effect throughout the body and increasing the flow of energy and circulation. This results in a breakdown of any blockages, removes toxins and allows for all organs and systems to function optimally. In our ...

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body ... Read more for the more difficult techniques ahead in one’s training. From the first day of class, values of respect, courtesy, control and discipline are instilled in every student. Instructors provide training that is interesting and challenging while reinforcing these important values. SMAA classes can enhance and increase as well as offer therapeutic benefits such as : 1. Balance, Eye & Hand Coordination 2. Concentration problems 3. Character building 4. Stress & Hypertension Relief 5. ADD ...

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in ... Read more caring and homely environments at reasonable and competitive pricing. Here, we are family. Our Mission Statement: We are a dynamic team who provides professional and holistic ear and hearing related services with a primary focus on adult audiology. We are dedicated to being efficient, ethical and consistent thus creating an experience that is supportive, empathic and mindful. We are driven to learn, to grow and to provide excellence in our relationships with our clients, community and our ...

We specialise in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial to medium depth, microneedling and CIT therapy, Mesotherapy and injectable mesotherapy, Permanent make-up and microblading, corrective makeup and tattoo removal, burn treatment, scar repair and re-pigmentation, scalp pigmentation and medical tattooing including areola reconstruction, as well as depigmentation and medically assisted slimming injection treatments. ... Read more We also offer intensive training in Permanent makeup and microblading, microneedling and CIT therapy, as well as chemical peel treatments and our newest training course includes the Plasma Pen and its use in wrinkle and loose skin reduction. We specialise in advanced aesthetic training, focusing on in-depth (not brand specific) training courses for plasma pen treatments, tattoo removal (all modalities), microneedling (CIT) as well as permanent make-up, including embroidery hand technique, ...

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning ... Read more non-competiveness and encouraging a win-win attitude; Teaching children to become aware of their bodies; Exploring different cultures, languages, foods and music from different countries through “imaginative play”; Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses; Creative development through art ...

Dr Robert Durrheim qualified from the University of Johannesburg in 2012 with a Masters in Technology: Homeopathy. He received the 5th year clinic award in 2011 as well as top student of the year awards from 3rd to 5th year. Upon completion of his studies he relocated to Cape Town where he studied a 1 year Diploma in Iridology. He opened up his practice and is currently practicing at Victoria House Chiropractic in Rondebosch, Cape Town. Dr Durrheim is a registered practitioner with the Allied ... Read more Health Professions Council of South Africa (AHPCSA) and the Board of Healthcare Funders (BHF). He is also a member and the Chairperson of the Cape Region of the Homoeopathic Association of South Africa (HSA). He has a keen interest in treating acute and chronic illnesses in adults and children by taking into account all aspects of the patients lifestyle which lead to the development of the disease state. He regularly attends short courses as well as seminars to keep up to date with the newest ...

THERAPEUTIC PILATES PRACTITIONER, LIFE COACH, TRAINER and exercise psychologist. Specialist in CUTTING EDGE FITNESS SOLUTIONS, BODY-CENTERED therapies, REHABILITATION, MENTAL WELLNESS, body self image, eating disorders and addiction. Professional counselling, MENTORING, for adults, adolescents, couples, individuals, and families. Specialty exercise solutions (yo Chi' GO!) anxiety disorders, chronic medical conditions, depression, family difficulties, fertility related issues, life changes, loss/grief, ... Read more relationships, self development, trauma and child abuse. Book a session with Dr Drey

Mariaan Van Zyl (DiPC) Life & Career Coach (COMENSA & Career Management Academy) | Personal & Group Development (BA Hons Psychology) The transformation & equipping of people is of utmost importance for leading a fulfilling and satisfying life, and is the drive of Mariaans way of working. She celebrates to see people equipped and established in their potential and fulfilment (congruent in their body, soul & spirit). Life ultimately means taking the responsibility to find the right answer to ... Read more its problems and to fulfill the tasks which it constantly sets for each individual. ~ Viktor Frankl Life & Career Coach Coaching is defined as a confidential and highly personal learning process: The art of facilitating the performance, development and learning of another person. It is about equipping people with the tools, knowledge and opportunities they need to develop themselves and become more effective. Specialties: Establishing potential & fulfilment Gain control & ownership ...

Shamanic Healing Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited all mongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody who dedicates ... Read more their life to altering their consciousness in order to be more in touch with the physical realm. They then use this connection with their spirituality to heal and help members of their community or anybody who seeks their advice. A Shaman is somebody who can alternate between altered states of consciousness, possessing the ability to enter alternated states at will, and controlling them while moving in and out of those states. They are able to successfully mediate or act as a connection ...

“Jou liggaam praat met jou luister met ‘n ge-oefende oor” - Baie welkom aan u. Ter wille van u eie gemoedsrus bevestig ons dat ‘n aanvulling tot u diëet geen newe effek het nie. E Tablet is natuurlik tot die mens se liggaam en vul slegs aan dit wat jou liggaam nodig het - ‘n Proaktiewe ondersteuning Aanvuller wat jou algehele voorkoms, jeugdig en energiek hou. ‘n Mens vra vir niks meer nie. Wat is E Tablet? - Dit is ‘n proteïen molekule wat bestaan uit twee amino sure, beta-alaniene ... Read more en histidiene. ‘n Dipeptide amino suur wat natuurlik in die brein en ander spier weefsel van die mens voorkom. Anders as ander aminosure is E Tablet ook ‘n anti-oksidant en het die vermoë om steeds te werk, selfs wanneer die liggaamselle onder druk is deur vrye radikale en verhoed verdere skade. Hoe werk dit? - Dit verhoed Glisemie, wat gebeur wanneer die nodige ensiem werking nie daar is wanneer ‘n proteïen en suiker molekule bind nie - Die gevolg is die selle in die liggaam en organe ...

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity ... Read more to contract your muscles via an electrical current passed through your muscles. EMS (Electro Muscular Stimulation) is a full body workout via electrical impulses. All your muscles are being contracted at the same time making this an exceptionally effective workout. One 20-minute session of EMS is more effective than a conventional weight training session in the gym. It is proven that with EMS training your muscles are being contracted at such a high intensity, that you only need one 20-minute ...

Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, and a satellite practise at Boskruin Optometrists, in the Boskruin ... Read more Village shopping Center. Our services include hearing tests for all ages, tinnitus assistance, supply of hearing aids from various suppliers, on-site hearing screenings, supply of custom hearing protection, supply of custom swimplugs or sleep plugs, supply of custom Bragi Dash Pro devices. We take special care when choosing hearing aids to match your listening needs and your budget as best we can. Our mission is to serve the public with hearing services, whilst striving to improve ourselves, ...

Arthur is a Therapeutic Reflexologist &, Craniosacral Therapist in action. In January 2004, he was unexpectedly diagnosed with Crohn's disease, an inflammatory bowel; disease & the experts told him that it was incurable.This resulted in him experiencing severe pain, off work for some time, and periodically, anxious, distracted and my performance level deteriorated. At that time he was working as a chartered accountant, but also studying Therapeutic Reflexology. This got him thinking about ... Read more the setback to their lives that people can suffer when Crohns, Ulcerative Colitis and other nagging health problems strike them. Some research shows that up to 90% of all diseases can be traced back to the gut! Out of this he developed the Energy Multiplier Blueprint an ethical programme designed to help patients counter this risk and that is oriented towards maximizing their potential and enriching their lives. Despite being told by the experts that there is no cure for his condition, he ...