Caregiver - Cape Town Metropolitan

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical ... Read more degree at the University of Witwatersrand. Our Family Physician’s patient- centred care is a revival of traditional medicine and its core values, where your family doctor shares an intimate relationship with you and your family. The patient-physician relationship is an intricate aspect of the Family Physician’s practice and providing continuity of care is key to the development of this special relationship. There is often a misconception that a Family Physician is a General Practitioner. ...

I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just after one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of ... Read more one lesson doesn't last forever. I had to top it up. Initially, once a week and then every two weeks. Eventually, I went on to train as a teacher. First in London then, here in Cape Town, with Walter P. Vaughan-Jones. Since qualifying, I have worked with clients ranging from 11 years old to 75 years old. I enjoy seeing how regular Alexander Technique lessons improve clients' confidence, clarity of thinking and self-image; while, of course, also relieving the tension that causes the back, neck ...

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life ... Read more well by offering a 360° approach to wellness – a holistic, sustainable and transformative approach that delivers results by uniting people and product through experience. The Wellness revolution is not a fad or a trend; it’s a way of existing in the world the permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think. With our omnichannel retail solution, the products that we offer and the information that we share, we hope that you continue ...

Alpha Energy Healing provides Holistic Therapy including Reflexology, Holistic Massage and Acupressure. Alpha Energy is focused on well-being and overall balance as an important part of a healthy lifestyle. Our goal is to assist with healing the Mind, Body and Soul. We build longstanding relationships with our clients based on the trust. Healing Power of Touch At Alpha Energy we believe in the healing power of touch. Healthy touch slows our heart rates and reduces anxiety. It makes ... Read more us feel safe and nurtured. A lack of touch can make us feel very lonely, depressed, ill and even aggressive and angry at the world. There is a reason why massages have become so popular in the world we live in it is not only a wonderful way to relax and ease muscle tension, it is also a safe way to enjoy the warmth and love ovf another persons touch it releases so much positive energy in your body, that you feel on top of the world! Could you or someone close to you be touch-deprived? Reach ...

Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for ... Read more guests who want an upmarket and comfortable rehab experience. Recovery Direct was founded by Vaughan Pankhurst, who recognized the need for a novel approach to addiction treatment after he had successfully completed his own nine-year own journey into long-term recovery. Vaughan realized early on that trauma lies at the heart of addiction, and his centre is unique in that it consciously addresses the underlying traumatic issues on which addiction feeds. As such, it challenges the stigmas surrounding ...

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life ... Read more well by offering a 360° approach to wellness – a holistic, sustainable and transformative approach that delivers results by uniting people and product through experience. The Wellness revolution is not a fad or a trend; it’s a way of existing in the world the permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think. With our omnichannel retail solution, the products that we offer and the information that we share, we hope that you continue ...

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive ... Read more change in their life. Whether you have over 100kgs to lose, or you are working to fight off the last 5kgs. Maybe you are wanting to lean-up, build muscle and get stronger… or maybe you are someone who genuinely wants to start living a healthier lifestyle! No matter who you are…the Boot Camp Challenge is for you! You just have to take that first step and commit to it! The classes are held three times a week in the evenings. Please visit our website for more details and to register. ...

A wellness sanctuary for all your health and beauty needs! Over the years weve assisted many clients on their wellness journey and have truly grown into a wellness sanctuary, a safe space we can now call Somerset West Wellness. Our service is focused on you the client and our ability to enable your greater wellness through a range of custom therapeutic and beauty therapies. Consisting out of three subsidiaries, Somerset West Wellness represents the entire group, ensuring one central contact ... Read more point for bookings and client service. Massage To Wellness is the experts in therapeutic and recovery massages and our therapies include: Sports/Deep Tissue, Clinical, Swedish, Lymph Drainage and Back, Neck & Shoulders. Le Bleu Beauty Studio & Natural Health and Beauty Products - offers a range of beauty treatments: nails (gel & acrylic), eyelash extensions, facials, waxing and tinting. Le Bleu also has its own range of natural health and beauty products. Cryo Wellness Somerset West ...

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective ... Read more at self-management, psychological flexibility and opportunity development. Emotional intelligence, resilience and personal development are explored creatively. Mindfulness requires an understanding and mastery of our responsibility to respond with awareness, in each and every moment. When interacting with others, this approach encourages that we pay special attention on our choice of language. It enhances our ability to discern when to speak and when to listen. Apart from the one one one Coaching, ...

Boost your body's natural recovery with Cryotherapy. By super cooling areas of the body it creates a powerful physiological response that assists with recovery, sport rehabilitation, chronic pain management. Cryo Wellness Somerset West is one of only a few practises in South Africa and the first in Helderberg area to offer this service. Local Cryotherapy is used to reduce pain, inflammation and swelling in targeted problem areas. Almost any part of the body can be treated with localised Cryotherapy ... Read more and the treatment is beneficial for both medical and beauty purposes. A local Cryotherapy session lasts for about 3 minutes where the affected area is treated to nitrogen vapour of up to -160 C and the skin temperature is brought down to about 4 C. This tricks the body into fight or flight mode; the body is not actually in hypothermia but the brain thinks that it is. The treatment provides the patient with a rush of oxygenated blood, a natural analgesic effect and a reduction in muscle tension ...

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red ... Read more Cross Hospital within the Division of Child and Adolescent psychiatry, and within the Department of Correctional Services providing rehabilitation to inmates of correctional services; providing psychotherapy to people of all age groups at Heideveld Community Health Clinic and at Akeso Kenilworth Clinic providing treatment in general psychiatry and addictions. I also work within the Centre for Student Support Services at the University of the Western Cape. MY APPROACH In my work with clients ...

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life ... Read more well by offering a 360° approach to wellness – a holistic, sustainable and transformative approach that delivers results by uniting people and product through experience. The Wellness revolution is not a fad or a trend; it’s a way of existing in the world the permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think. With our omnichannel retail solution, the products that we offer and the information that we share, we hope that you continue ...

Situated in one of the most beautiful cities worldwide Cape Town, South Africa, the Cape fertility Clinic was established in 1993. The Cape Fertility Clinic has the largest IVF clinic in the country and a very well respected Egg Donation program, with more than 400 Egg Donation cycles performed in 2015. Our Facilities are purpose built with an IVF Procedure Room, Laboratory and Embryo Transfer Room that include a modern sophisticated Laboratory that allows all the latest Assisted Conception Techniques ... Read more to be used with great success. Cape Fertility is an accredited training unit for Specialists in Reproductive Medicine by the University of Cape Town (UCT), it is also an accredited training unit for Embryologists by the Central University of Technology (CUT). Our Team provide a Friendly, Relaxed & Caring Environment to help couples cope with Fertility Treatment. Currently our medical team consists of four highly qualified Specialists in Reproductive Medicine; Dr Sulaiman Heylen , Dr Paul ...

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in ... Read more caring and homely environments at reasonable and competitive pricing. Here, we are family. Our Mission Statement: We are a dynamic team who provides professional and holistic ear and hearing related services with a primary focus on adult audiology. We are dedicated to being efficient, ethical and consistent thus creating an experience that is supportive, empathic and mindful. We are driven to learn, to grow and to provide excellence in our relationships with our clients, community and our ...

Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice ... Read more in Capitol Corner. Traditionally a family practice Brian Roos Optician caters for all age groups from 1 year olds to 100 years old. Madhu Lohmaier , born in Germany where she qualified and worked as an ‘Augenoptiker’ before relocating to South Africa over 20 years ago. Madhu has over 30 years of experience in the optical industry, specialising in service commitment. Utilizing the latest trends in lens and frame designs, Madhu understands the optical industry with all its different facets ...

Our philosophy at Tokai Medical Practice, Cape Town as general practitioners is simply that we work to provide comprehensive medical care in a professional and caring manner. We care deeply for our patients and endeavour to go the extra mile in caring for their physical and mental well being. We understand that medicine is a dynamic field and strive to continue our professional development. We are closely situated to and have a strong relationship with a network of trusted specialists and in cases ... Read more of emergency can arrange urgent referrals. We offer blood and pathology services at our Tokai Medical Practice, Cape Town and should x- rays, ultrasound or any other scans be required, we will refer you to the appropriate facility. Our doctors rooms are easily accessible with ample parking available. To ensure the best possible service to our patients, when booking an appointment please provide our receptionist with an indication of what the problem is and the degree of urgency. While we ...

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life ... Read more well by offering a 360° approach to wellness – a holistic, sustainable and transformative approach that delivers results by uniting people and product through experience. The Wellness revolution is not a fad or a trend; it’s a way of existing in the world the permeates every aspect of our lifestyle. It influences the way we eat, exercise, sleep, work, age and think. With our omnichannel retail solution, the products that we offer and the information that we share, we hope that you continue ...

Life Alignment is a system of energy healing developed by Doctor Jeff Levin. It uses applied kinesiology and pendulum dowsing to identify the root causes of pain, illness and blockages in the subtle energy fields. Life Alignment empowers you to bring about a conscious transformation and re-balancing of your own energy field, as well as the dynamics and relationships between yourself, others and the world that you inhabit. Along with the technique itself, there are a number of energy tools that ... Read more can be used for personal and environmental healing, and protection from harmful electromagnetic (cell phones, computers etc) and geopathic radiations. There are teachers and practitioners of the technique in Johannesburg, Cape Town, and KwaZulu Natal, and ongoing courses are held throughout the year. The technique incorporates and merges well with other techniques because it is a system rather than a closed set of procedures. The principles of Life Alignment serve as an excellent foundation ...

Empowering individuals, couples and families to overcome challenges and achieve victory in and through their relationships, by providing affordable, practical, professional counselling and assistance to the Northern Suburbs and Brackenfell area. I qualified as a Registered Counsellor and am registered with the Health Professions Council of South Africa (HPCSA), after finishing my psychology (BPsych) degree at Stellenbosch University in 2003. I have been working full-time since then in a number of ... Read more different settings, providing me with about 14 years of experience in many different fields. I am fluent in Afrikaans and English. I love family, and this is where my passion lies – no matter how “crazy” or messy!! There is no such thing as a perfect life or a perfect family; My life and family is by no means perfect, but I am happy and content and I am forever learning and growing and that is what I would love to help others with as well. Registered with BHF (Board of Healthcare Funders) ...

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome!

I have always had a keen interest in what creates happiness in one’s life. Over the years I have explored many scriptures, attended courses, immersed myself in different religious and spiritual philosophies to try and understand and to explore what creates sustained happiness and wellbeing. Have I found the magic equation, the special combination of different modalities or beliefs that creates eternal happiness? No, not as such but I have discovered many unique ways of activating and sustaining ... Read more a happy mindset and a happy life. Over twenty years of working with clients in the counselling/healing/bodywork/art therapy environment have taught me shortcuts to find versions of happiness for the individual client. What I have discovered is that my version of happiness might not be the same as yours, or what makes me happy might be different from what makes you happy. I have discovered that each person’s version of happiness is unique and therefore needs an authentic plan of action to uncover, ...

Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting ... Read more negative cords and releasing old thought forms and belief systems that keeps one in their negative coping mechanisms. I work from a grounded, heart centred space with the intension for healing to occur for my clients highest good. Trained to hold sacred space for people from all walks of life my clients range from children to corporate business people, pensioners, healers or students feeling lack of passion, or individuals who feel "stuck" or are unable to let go of on-going feelings of ...

Jean Luyt has 15 years’ experience as a psychologist. She studied at the University of Cape Town, completing a double masters – in Education and in Clinical Psychology. She integrates these two areas of expertise in her work. Her services include individual, couple, family and group therapy, and she is also interested in working with adoptive families. Jean sees children, adolescents and adults, including undergraduate and graduate students, and working professionals in a safe and supportive ... Read more environment. In addition to providing therapy, Jean also supervises post-graduate students and teaches Child and Family therapy to masters students at Stellenbosch University. She has experience in helping people overcome and manage depression, anxiety, bereavement, trauma, behavioural difficulties, relationship and family problems.

Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk ... Read more of using heavy weights. EMS also provides an improvement in muscle activation rates commonly known as “muscle memory”. Thus, with EMS activating far more intense muscle recruitment, and using muscles that were previously mostly dormant, your available muscle potential increases dramatically, and new muscle memory pathways are established. STUDIO20 is owned and operated by Michael Geddie since it opened in 2013. Book a free trial session Sea Point and Hout Bay

At Transcendent Coaching, we collaborate with our clients in a partnership and coach the whole individual to show up authentically and facilitate personal transformation. We offer a variety of coaching services including: • We coach clients to be aware of self-limiting beliefs and how to overcome them to improve performance and well-being. • We coach Executives, current and future leaders to enable them to recognize new possibilities to be more productive and to lead and ... Read more perform their roles more effectively in the organization. • We utilize various coaching tools to implement outcomes-based coaching programmes, to enable clients to discern new habitual patterns that pave the way for sustainable personal change and self-development. • Strengths and Career Coaching - Mark Twain once said “the two most important days of our lives are the day we are born and the reason we find out why.” We provide coaching ...

We offer the following services: 1. Baby swimming lessons from age 6 months until 2 and a half years.The classes are a 30 minute group lesson on a Monday and Wednesday mornings between 09h30 and 11h30. 2. Learn to Swim lessons for teaching water safety, as well as stroke training from ages 2 and a half until adults. Individual lessons taught on Mondays to Fridays between 12h30 and 19h30 and Saturdays 08h00 until 14h00. 3. Squad group lessons for all levels of stroke ... Read more development. From the very beginner to the swimmers graduating out of the Learn to Swim program into our competitive squads swim in a 30 minute group lesson. 4. Creche swimming. We transport children from certain creches in our area to the swim school and focus on water safety in a 30 minute group lesson once a week.

Crystal Reiki and Auric healing. Crystals are laid out in grids on your body to assist in aligning your chakras and aura. This can be very powerful and incredibly healing as the energy is magnified greatly. I intuitively scan and check the auric body and clear any thought forms or negative attachments as well as cutting unwanted cords. This will increase daily vitality and energy. I also balance your chakras and if we are blessed, I may be able to sense or see your spirit guide, higher self, ... Read more totem animal or Angels. Reiki Relax and enjoy a gentle space of healing and nurturing. Reiki energy is pure light energy which balances the many layers of your aura and chakras I also offer crystal divination soul readings. Similar to traditional bone throwing or tea leaf readings.

Karina Gajjar is a registered podiatrist with the Health Professions Council Of South Africa (HPCSA) and the Podiatry Association of South Africa. (PASA) As a podiatrist, Karina offers a range of services in which she aims to prevent, diagnose, treat and manage conditions of the lower limb and foot. Podiatry is a branch of medicine that involves the treatment, management and prevention of lower limb and foot conditions. Podiatrists treat and manage conditions such as, ingrown toenails, ... Read more thickened nails, fungal infections, warts, corns and callous, sprains, sports injuries, fractures, bunions, heel pain and much more. Podiatrists can give advice regarding the best way in which one should take care of feet, this may involve advice on correct footwear and designing and prescribing customized orthoses/ shoe inserts. Orthoses are prescribed based on the presenting foot pathology to reduce foot pain by addressing faulty biomechanics. Podiatrists also play an important ...