Meditation

Best match results for meditation in South Africa + 30km.

    Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town. Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life. Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others. Become more conscious by learning how to ... Read more embody mindfulness in day to day activities – direct your life more effectively, with greater ease and lightness, with less chance of hurting yourself. Let go of habitual ways of being which hamper your progress and ability to change your life for the better.

    “Know thyself”, we are told, but how?

    Do you have clarity in how you go about things, in your daily tasks, your movements, your thinking? Or are you like most people at the mercy of your reactions, a prisoner of your habits. These can be habits of thought, of posture, and of personality. They are more honestly called your idiosyncrasies or eccentricities. And not all of them are endearing or helpful. You may like to think that this is what makes you you, but actually, these habits get in your way of being fully true to yourself.We s...

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    Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Vinyasa, Budokon, Yin & children's yoga available. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind stuff and enjoy your body in motion. You'll be so glad you did...

    The Healing Process is a practice of Transformational Coaching. We offer an integrative approach to different challenges and life crisis. Dr Lilian Cabiron, the practitioner of THP is a qualified Psychiatrist and Psychoanalyst by profession with more than 30 years of experience in wellness. Few years after she qualified as a Psychiatrist, she developed a strong interest in more holistic modalities. Subsequently, Lilian qualified as a Mindfulness Teacher, Reiki Master, NLP Practitioner and Life ... Read more Coach. Her work is in line with the understanding of any alignment as a result of many factors, traceable in the different aspects of a person: spirit, mind, emotions and body. She encourages the whole human being to emerge and not only to listen/attend symptoms and or diseases. Due to her training and experience, Dr Cabiron assists people with many different problems, from emotional distress, physical and emotional pain, physical alignments, bereavement and life crisis just to mention few. She ...

    Mindfulness Based Stress Reduction Course

    Dates: from 29 May 2019 to 17 Jul 2019

    Experiential, eight weeks training in mindfulness techniques. Participants learn how to use their inner resources and abilities to better respond to stress, pain or illnesses. A life-affirming course in conscious living: • Approach your life with more composure, energy, understanding, enthusiasm, joy and contentment. • Develop the ability to cope more effectively with both short-term and long-term stressful situations. • Enhance your ability to manage and reduce anxiety and pain levels in many instances. • Improve your focus and resilience. In this program, you will learn: • Articulate the key aspects of mindfulness • Differentiate MBSR from relaxation and other distraction techniques • Practice and apply mindfulness techniques. as a means of contending more effectively with the demands of everyday life. • How to facilitate more effective and mindful communication • Articulate the potential benefits of MBSR. Location: Lynnwood/Brooklyn, Pretoria. Frequency: Once a week.

    Making your meditation practice sustainable.

    The practice of meditation is very simple, but it does not always come easily, especially in the beginning. It requires effort and discipline because our mind has been trained since birth to constantly think. As a result, our normal state of mind is often chaotic and busy. The magic is to become aware of this craziness, not to try to manipulate it in any way, and allow it to transform on its own.Here is a beautiful Sufi story that illustrates how the human mind works: In his garden, a Mullah ...

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    • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review

    At Ariani Health Solutions your health is our priority. Whether you can come in to visit us or if you live far, no problem! We have many services and products to improve overall health and wellness. We make it personal: depending on your or your company's need and budget, we make a plan and adjustments to help you and/or your employees! Our services incl. Natural Solutions with Dr Arien van der Merwe (medical doctor specialising in natural medicine with more than 20 years experience); The Weight ... Read more Control Clinic (Weight Solutions) with Anri (our health and fitness guru); Workplace Wellness Solutions, Stress Solutions, Mind Solutions and Fitness Solutions. We also offer a range of Online Courses, incl: 1. Optimise your Health & Wellbeing in Only 12 Weeks! 2. Mind-Body Coaching 3. Health Coaching 4. 12-Week Super Body Challenge Dr Arien and Anri also have mutiple online courses on Educate24, available to the public: 1. Ways to health & wellness 2. Practical Stress Management 3. ...

    HEALING SOUL is based in sandton. where we give Healing sessons, Space clearing for your home ,office and vehicle, counselling too. ITS A STEP TOWARD MAKING SOMEONE's life better and after each session of healing you will feel the difference in your own behaviour and life and relationships. We can see the wounds and any issue with our physical body but we never take care of our internal body thats called our soul,whatever experience we face in our life its directly affect our body, mind and soul. ... Read more and after taking few sessions of healing they will be alligned. Once your internal body or all your energy centres are alligned you will start experiencing a wisdom and abundance in your life. love and blessings.

    50*/* off on your first consultation

    when you book your first session and consulting at same day , consultation will be 50 */* off and you will saving half of consultation fee.

    Overall rating: 5 out of 5  

    healing session

    13-02-2019 by Jasmine

    Its been a fantastic healing session with ruby, she is really doing very well. A strong and calming energy I could feel during the session which makes me feel lighter and happy.

    An international organisation dedicated to personal transformation and world renewal. Founded in India in 1937, Brahma Kumaris has spread to over 110 countries on all continents and has had an extensive impact in many sectors as an international non-governmental organisation. However, their real commitment is to helping individuals transform their perspective of the world from material to spiritual. It supports the cultivation of a deep collective consciousness of peace and of the individual dignity ... Read more of each soul.

    Energy Healing Meditation
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