Psychotherapy events for kids

Kick-start your health! Ready to live a healthier lifestyle? Lose some excess weight? Have more energy and zest for life? A group programme for women, who want to improve their health. Eat healthier, reduce stress & anxiety levels, improve your energy, stop cravings & emotional eating, prevent or manage chronic disease, and find peace of mind. No powders, no leaving out food groups, no hunger, no willpower—just the basics to understand how to nourish your body and how to best support it for optimum health and sustained energy. You will gain knowledge, which you will be able to apply throughout your life. R1350 per person Early bird discount of R150 when you book before 7th April 2024 Spaces are limited. A R500 deposit secures your space. The 6-week group programme includes two one-on-one consults and four group sessions. Group sessions will be on Tuesdays from 6 to 7 pm, starting Tuesday, 30th of April 2024. The course includes; Professional coaching, support & guidance from your Health & Wellness Coach A Blood Sugar Balancing' e-book Support for improved food choices Weekly food diary reviews Educational articles Mindfulness, Journaling & Time planning