Health and Fitness Services - Fourways (2055)

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

Clinical Hypnotherapist, 50 years experience, specialising in all stress and depression related problems. Hypnotherapy benefits everyone on a continuing basis as I also teach you how to help yourself. Very few consultations are required to overcome the most difficult of problems which can range from pain relief, overcoming stress and depression, study improvement, public speaking, dental work and operations with less or no anaesthetic, and self esteem problems. Helping you to help yourself... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

As a Life Coach and Relationship Expert, I work with individuals to help them understand their relationship patterns and how this impacts their life and relationships such as communication, conflict, connection, emotional safety and how to co-create healthier relationships. I also work with individuals who are feeling stuck, overwhelmed, stressed, not coping with change, being challenged, at a crossroads in their life and wanting to invest in their personal growth and development. If you are... Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

A podiatrist is a specialist who treats the foot, both medically, surgically, as well as biomechanically. Podiatrists play an important role in the diagnosis and treatment of systemic and local conditions which may affect the feet and lower limb such as: General foot problems Growth & development Diabetes Arthritis Circulation problems Sports injuries Skin and Nail Problems Podiatrists also analyse the biomechanics of the lower limb and foot. Abnormal movement may result in foot, ankle, knee, hip... Read more

Megan Clerk, a bilingual Educational Psychologist practicing from Bryanwood Therapy & Assessment Centre in Bryanston (just off William Nicol Drive), offers Assessment, Therapy, Mediation & Parenting Plans, Forensic Family Law Assessments, and Study Skills (Individual & Group) for children, adolescents and adults dealing with emotional difficulties, life challenges, behavioural difficulties, including specialisation in the following areas: ~ ASSESSMENTS • Academic & Learning Difficulties •... Read more

We are a modern general and cosmetic dental practice situated in the tranquil Garden centre in the Broadacres Shopping Centre. We offer general dentistry for the whole family at medical aid rates. We specialise in cosmetic dentistry using digital smile design and CAD/CAM with dental lasers. We also have oral hygienists who focus on teeth whitening and routine cleans. Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

We provide an EMS/TENS (electronic muscle stimulator/ transcutaneous electronic nerve stimulation) directly to the public and Proffesionals( Physios and Chiro's). For more product information follow the link to our website. Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

Head, Back and Shoulder Massage Thai Massage with a Choice of 15-Minute Aromatherapy Massage Team Packages Thai Yoga Thai Head Massage Thai Facial Massage Thai Foot Massage Thai Hand Massage Reflexology Bridal Party Packages Mother & Daughter Packages Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

Skin and Nail Clinic Read more

Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more

52 Kingfisher Health & Education Center in Fourways was established in 2008 to bring entrepreneurs together. The centres main focus is on health and education services. Having been recently refurbished we offer a multitude of integrated services. Working together we have created a community of small business owners with an end goal of excellent client services in mind. The centre is situated diagonally across the Fourways High School and 300 meters from Monte Casino. With easy access to William... Read more