Health and Fitness Services - Fourways (2055)

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Dr Bronwyn Schar is a Specialist Physician and Pulmonologist registered with the Health Professions Council of South Africa (HPCSA). Qualifications: MBChB (UCT), FCP (SA), Certificate in Pulmonology (SA) Phys. Areas of interest and clinical focus include: - Management of critically ill patients in the ICU/Critical Care Unit. - Pre-operative Assessment of patients planned for major surgery. - In-patient and out-patient management of patient with both acute and chronic respiratory illnesses... Read more

5S Slimming capsules is the No1 Fat Burner in South Africa Stay Super Sexy, Slim, Slender No 1 Fat Burner In The World! Appetite Suppressant! No Cravings, No Addiction, RESULTS!!! Body Detoxification 100% Herbal and Natural Formula Its 4S Slimming Improved! Looking for a fast and effective weight loss solution? Looking for something that works? Look no further, 5S slimming pills are your solution. If you want to lose weight and keep it off then these are the pills that you need. No exercise... Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

We specialize in maintaining your smile by providing excellent dental care. We are leaders in cosmetic dentistry including teeth whitening,veneers, implants and crowns and bridges. We also do kiddies dentistry. We do metal free fillings both in the chair or in theartre. Our offices are in the heart of Fourways at the LONGPOINT BUILDING. Our office hours are 9 to 5 Monday to Friday and Saturdays 9 to 12 Read more

Clinical Hypnotherapist, 50 years experience, specialising in all stress and depression related problems. Hypnotherapy benefits everyone on a continuing basis as I also teach you how to help yourself. Very few consultations are required to overcome the most difficult of problems which can range from pain relief, overcoming stress and depression, study improvement, public speaking, dental work and operations with less or no anaesthetic, and self esteem problems. Helping you to help yourself... Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

Shamanic Healing Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited all mongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody who dedicates... Read more

Dr Simon Workman graduated with a Masters Degree in Chiropractic from the University of Johannesburg in 2010 and now practices in the relaxed and homely environment of the suburbs of Bryanston. Although Simon has a special interest in sports, having completed an International Chiropractic Sports Science Diploma from the International Sports Chiropractic Federation, he enjoys treating the entire family. As a family chiropractor, Simon enjoys the unique challenges posed from treating the pregnant... Read more

Head, Back and Shoulder Massage Thai Massage with a Choice of 15-Minute Aromatherapy Massage Team Packages Thai Yoga Thai Head Massage Thai Facial Massage Thai Foot Massage Thai Hand Massage Reflexology Bridal Party Packages Mother & Daughter Packages Read more

A podiatrist is a specialist who treats the foot, both medically, surgically, as well as biomechanically. Podiatrists play an important role in the diagnosis and treatment of systemic and local conditions which may affect the feet and lower limb such as: General foot problems Growth & development Diabetes Arthritis Circulation problems Sports injuries Skin and Nail Problems Podiatrists also analyse the biomechanics of the lower limb and foot. Abnormal movement may result in foot, ankle, knee, hip... Read more

As a Life Coach and Relationship Expert, I work with individuals to help them understand their relationship patterns and how this impacts their life and relationships such as communication, conflict, connection, emotional safety and how to co-create healthier relationships. I also work with individuals who are feeling stuck, overwhelmed, stressed, not coping with change, being challenged, at a crossroads in their life and wanting to invest in their personal growth and development. If you are... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more

Dr Bradley Sandler obtained his Masters Degree in Chiropractic from the University of Johannesburg in 2006; followed by an International Chiropractic Sports Science Diploma from the International Federation of Sports Chiropractic. He is a fully Accredited Sports Chiropractor through the South African Sports Medicine Association. He has received the award of Sports Chiropractor of the year twice in 2015 and 2018. Dr Sandler has a wealth of experience and is passionate about caring for his patients. He... Read more

Chetna Madoo of Divine Healing, finds joy in self-empowering people, giving them the guidance to re-connect to their true authentic self where they can tap into their light and power within, aligning with their intuition and letting life live them in happiness and abundance. Qualified in many healing therapies, she also allows herself to be divinely guided whilst integrating these healing therapies and also facilitates meditation circles, spiritual workshops and retreats. Chetna is also a Yoga... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more