Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

Vincere Health Chiropractic is a highly progressive practice making use of the newest and most effective technology and therapeutics to enhance the chiropractic science. Enhance sport / musculoskeletal injury recovery by X 2! The physical shockwave impulses delivered by Extracorporeal Shockwave therapy can induce the early release of angiogenic growth markers in injured musculoskeletal tissue with subsequent ingrowth of new blood vessels (angiogenesis) to remarkably improve blood supply, and thereby,... Read more

Registered Homeopathic Practice: - Treatments are safe during pregnancy and infancy - Effective natural treatment for a variety of illnesses and conditions (phone Dr. Kraftt to find out more) - Medical aid friendly Read more

The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

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Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

We stock only handpicked, high quality food supplements. We have the choice to stock just about anything on the market - but we don't. We prefer to deal only with companies that have a high standard of integrity, ethics and reliability. From vast experience over the years, we have been able to discern between good, bad and ugly supplements. Our approach is to first help you “Cleanse” your body, then “Nourish” it, and then “Balance” where needed. Our whole approach is around getting the body’s pH... Read more

The Diabetes Care Centre is focused on all the aspects affecting a diabetic. Service providers include = Diabetes Specialist Doctor , Diabetes Educator, Eye Specialist, Dietitian and Podiatrist. Read more

OmniFit offers mobile EMS and personal training in Durbanville and the surrounding neighbourhoods, providing you with a personalised exercise program, adapted to your physical ability and to achieve your specific fitness goals. With individual attention and regular assessments, we are committed to keep you focused and on track. And we understand how precious your time and safety are. That's why we come to you - one-on-one personal training in your home, garden, on the patio or at your office. OmniFit... Read more

A Dietetic practice that provides medical nutrition therapy for the critically ill patient, cardiovascular disease, diabetes, pregnancy, GIT disorders (hernia, Inflammatory bowel disease, ulcers and more), hypertension, Poly cystic, Ovarian Syndrome, vegetarianism, oncology, Picky eaters, and weight loss, gain and maintenance. We also provide: In-Body analysis fpr body composition Home care visits Geneway genetic testing EatFIT IBS program Optifast weight loss program Read more

The Diet Everyone Talks About. Come for a free 15 minute consultation. We have different programs and products. We will do your BMI, and according to that, we will see what will suit you best. Read more

What is Pilates? Pilates is a system of low impact exercises and stretches designed to improve overall strength, flexibility, mobility and posture. The exercises were originally developed by Joseph Pilates, who was truly talented and insightful when it came to human movement and physical well-being. He passed away in 1967, but the Pilates legacy has grown worldwide - and keeps on growing! ( (Joseph Pilates referred to the exercises as "Contrology" and wrote "Pilates' Return to Life Through Contrology")... Read more

Mariaan Van Zyl Life, Leadership & Career Coach| Personal & Group Development (BA Hons Psychology & Dipl. Coaching) Mariaan is a knowledgeable soft skills coach and facilitator that has a sound understanding of needed traits for interpersonal, life and workplace effectiveness and resilience, as well as a strong ability to facilitate people in improving needed characteristics and living a life of fulfilment. She has extensive experience in coaching and training across diverse cultures and industries,... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

Dr Candice Shah MBChB (UKZN), DCH (SA), FC Paed (SA), MMED (Paed) Stell Fellow of the College of Paediatricians of South Africa Paediatrician Special interests: General Paediatrics- Growth and nutrition; Development and behaviour; Infectious diseases and Immunology Dr Candice Shah qualified as a Specialist Paediatrician in 2021 (Colleges of Medicine of South Africa). She has her Master of Medicine in Paediatrics (Stellenbosch University) and a Diploma in Child Health (Colleges of Medicine of... Read more

The Nail & Beauty Company aims to offer high quality services. We offer Environ Facial treatments, Bio Sculpture gel nails, Young Nails acrylic nails, Deluxe luxury pedicures in the comfort of a recliner chair that massages your back as an extra treat... With branches in Langebaan, Moorreesburg and High Street, Tygervalley, we offer continuity even if you are on holiday in the area... Our Nail Specialists are professional and well trained to look after your nails.... Our Beauty Specialists... Read more

With over 25 years of experience in private practice, Natanya is a highly skilled dietitian dedicated to helping clients achieve optimal health through personalized nutrition strategies. Based at Intercare Tygervalley in Cape Town since 2005, she offers both in-person and online consultations, providing tailored meal plans to clients worldwide. Specializing in a wide range of conditions—including diabetes, weight management, insulin resistance, cardiovascular health, PCOS, menopause, IBS, reflux,... Read more

At the heart of counselling is the desire to help people recover from and overcome adversities that life has thrown their way, to work through their past hurts, identifying dysfunctional patterns in their life that are being repeated, gaining the skills they need to be more resilient to the challenges they face and to live life to its fullest. As a counsellor I provide psychological services to the Panorama, Durbanville and surrounding areas on a Wednesday, Thursday and some Fridays. The rest... Read more

Welgemoed Chiropractic Dr Theo Fourie Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

Get rid of those knots and stress by enjoying a relaxing thai massage in the comfort of you own home. Massage provided by a professional Thai therapist. 30 minutes Thai/Oil = R350 60 minutes Thai/Oil = R500 90 minutes Thai/Oil = R700 Leg massage 30 minutes = R350 Leg massage 60 minutes = R500 Available from 9h00 to 18h00 Monday to Saturday in the Northern Suburbs. Call or email to book an appointment. *** THIS IS NOT A SEXUAL SERVICE ***. DO NOT REQUEST. Read more

Out patient rehabilitation for various neuromuscular, respiratory and orthopedic conditions. Mobile services also available in northern suburbs. Read more

I am a male personal trainer who has been working in the fitness industry for 10 years now and I have had great success with my client base who has invested in their health with me. There is nothing more rewarding than helping someone change their lifestyle only to better themselves. I am based at Virgin Active Tyger Valley . I cater for males and females and do small groups of up to 3 people. Feel free to book a free consultation and 30minute trial session I look forward meeting you. Read more

The Oral diseases Clinic offers a unique comprehensive management service for a wide range of oral mucosal lesions and other oral diseases consisting of clinical examination and diagnosis supported by a comprehensive array of laboratory analysis including the sampling and interpretation of tissue specimens (incisional and excisional biopsies, tru-cutts) and cytology specimens (superficial and trans-epithelial brushings, fine needle suctions), blood chemistry, haematology and immunology. Special... Read more

Suppliers of High Quality Products for Skin Needling Practice and Home Systems. DERMA-ROLLING / MICRO-NEEDLING EXPLAINED WHAT IS THE GOAL OF SKIN REJUVENATION AND WHY CHOOSE DERMAROLLING/ MICRONEEDLING? The Goal of any Skin Rejuvenating Treatment is to optimize skin cell function, break down scar tissue, strengthen the skin barrier and induce regenerative healing while preserving the integrity of the epidermis. This is done through initiating the wound healing cascade causing the release... Read more

My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed... Read more

We offer the following services: 1. Baby swimming lessons from age 6 months until 2 and a half years.The classes are a 30 minute group lesson on a Monday and Wednesday mornings between 09h30 and 11h30. 2. Learn to Swim lessons for teaching water safety, as well as stroke training from ages 2 and a half until adults. Individual lessons taught on Mondays to Fridays between 12h30 and 19h30 and Saturdays 08h00 until 14h00. 3. Squad group lessons for all levels of stroke... Read more

Dr André Naude is a Urologist in Panorama, Cape Town, with a special interest in minimally invasive urologic surgery. Read more