- 11 A Coghill Avenue, Kloof 3610, KwaZulu-Natal
- 5-10 km from Caversham Glen
- Awards: #11 Most Popular in eThekweni / Durban for 2023
Winsor Pilates - Caversham Glen (3616)
Pinetown, eThekweni / Durban, KwaZulu-Natal
No exact matches found within 20km.
Other businesses in and around Caversham Glen (within 20km)
Registered Psychologist with over 20 years experience in private practice in Durban. I offer both Individual and Couple/Marriage counselling. I work with both Adults and Adolescents. I adapt the therapeutic framework to the unique individual and presenting concerns in order to achieve the best results. Privacy, confidentiality and varying belief systems are treated with the utmost respect. Remote Skype / whats app video call sessions. I have experience in working with a wide range of clients,... Read more
I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more
About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
- Keeling Place, Queensburgh Central 4093, KwaZulu-Natal
- 2-5 km from Caversham Glen
- Business can travel to you
Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more
Dr Kate Brown is a chiropractor in Kloof, Durban, treating a range of issues such as back pain, sports injuries, headaches, tension and paediatric issues. She uses the gentle Neuro Impulse Protocol technique, dry needling and soft tissue therapy. Read more
We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean... Read more
- Link Hills Pharmacy, Waterfall Central 3652, KwaZulu-Natal
- 5-10 km from Caversham Glen
- Business can travel to you
Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more
Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more
I AM A DENTAL SURGEON AND AN ACADEMIC. I HAVE BEEN IN PRACTICE FOR 19 YEARS AND GRADUATED FROM UNIVERSITY OF WITWATERSRAND. I TEACH IN THE DENTAL FACULTY PARTTIME. MY INTERESTS ARE PAEDIATRIC DENTISTRY,AESTETHIC DENTISTRY, ROOT CANALS, RESTORATIVE DENTISTRY AS WELL AS OTHER SCOPES OF DENTISTRY. I PRACTICE AT MEDICAL AID RATES. I HAVE A BRANCH PRACTICE ON BRIDLE ROAD IN KLOOF. I BELIEVE THAT PREVENTION IS BETTER THAN CURE. CALL US TO BOOK YOUR CONSULT IN PINETOWN OR KLOOF Read more
Dr. Anneke Lees, Register Chiropractor and owner of Jooste-Lees Chiropractor specialises in Family and Sport Chiropractic. Dr. Lees specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health. Helping families and athletes function at their best through evidence led chiropractic care is her passion. Treating: Headaches Neck injuries (Whiplash) Joint... Read more
Monsoon Yoga offers Vinyasa, Hot Yoga, Yin, Flexi Fit, Kids Yoga group classes at our central Westville Studio. We also offer Preggy Yoga and Pilates on a private basis. Yoga Qualifications include 500 hour RYT in Vinyasa Yoga 200 hour RYT in Ashtanga Yoga Preganancy and Post Natal Yoga Kids Yoga Yin Yoga Pilates Qualifications include New York Mat and Reformer Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more
Dr Leshmee Ramdiyal is a registered homeopathic practitioner that utilises a holistic approach and individualised therapy to address the root cause of illnesses. The aim of her treatments are to restore the body's natural balance, ability to heal and prevent further complications allowing patients to lead a happier, healthier life. She combines homeopathy, nutraceuticals, phytotherapy, biopuncture and Bach remedies to safely treat a variety of conditions and reduce the side effects of other medication.... Read more
Safe, gentle and effective chiropractic care for all joint and muscle injuries, back and neck pain, heaidaches, poor posture, and sports injuries. Practices in Pinetown, Hillcrest and Waterfall. Read more
Kinesiologist and Life Skills Coach For assistance with aches and pains, fatigue, fears and trauma Food intolerances, headaches, stress Self sabotage, acceptance of others and self, trapped emotions Low self worth, negative self talk Improved quality of life and much more Have you heard the saying: Healer, heal Thyself? Many a true healer has suffered tremendously at some point in their lives. Working through this and finding release and healing, leads them to find new depth. And ability to... Read more
Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more
Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more
Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more
- Room 5A Rising Sun Business Park, Croftdene 4092, KwaZulu-Natal
- 5-10 km from Caversham Glen
*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more
- 95 stella road, Queensburgh Central 4093, KwaZulu-Natal
- 5-10 km from Caversham Glen
Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more
- 12 Tranquil Street, Chatsworth CBD 4092, KwaZulu-Natal
- 5-10 km from Caversham Glen
Faces prides itself in our personal approach to client care. We offer a range of skin & beauty treatments delivering every treatment with true passion. We look forward to meeting and including you into our skin & beauty family. Read more
Treatment of sport injuries, sports massage for chronic lower back pain, neck and shoulder pain. Fitness plans designed for the individual. Exercise strengthening programs for arthritis and many other chronic diseases Read more