Outdoor Gyms - Vredehoek (8001)
No exact matches found within 20km.
Other businesses in and around Vredehoek (within 20km)
LunAscention is a sacred sanctuary for those on the path of soul remembrance, intuitive awakening, and deep inner healing. Founded by Carla, a professional psychic, certified hypnotherapist, and experienced teacher of yoga and meditation, LunAscention offers multidimensional support for individuals seeking clarity, integration, and reconnection with their inner wisdom. Carla's work is trauma-aware, symbolically rich, and rooted in presence. Her offerings weave together ancient wisdom and practical... Read more
Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more
Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
With 33 years clinical experience Sean has extensive experience in the fields of Sports Podiatry, orthotic design, and rehabilitation of lower body sports injuries. Sean has been joined by Calvin Sinnett and Karina Gajjar and Anelia Marais to form CAPE PODIATRY, and multi partner multi location practice. We all believe in holistic management of which orthotics are part. The sooner you get treated, the better the outcome. We all use the Sensor Medica pressure plate, and 3D foot scanning to create... Read more
Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more
- 9a Firmount Rd, Sea Point, Cape Town, 8060, Cape Town Central 8001, Western Cape
- 2-5 km from Vredehoek
I began working in private practice in 2007, after qualifying as a Counselling Psychologist at Wits University. In 2010 I moved to Cape Town and opened a practice in Sea Point and Pinelands. Read more
- 4 Lawley Road, Woodstock 7925, Western Cape
- 2-5 km from Vredehoek
- Business can travel to you
- Awards: #25 Most Popular in City Bowl Cape Town for 2022
We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more
Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side... Read more
The Yoga Room is a contemporary yoga studio in the heart of Vredehoek. We make yoga accessible regardless of your experience through a focus on asana, breath awareness and mindfulness. Personalised attention, experienced teachers and a beautiful, light studio (and free, easy parking!). Come do yoga with us! We offer specialist classes for the older practitioner, mom and baby classes and yoga for kids Read more
Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting... Read more
- 86 New Church Street, Tamboerskloof 8001, Western Cape
- 2-5 km from Vredehoek
Plastic, Reconstructive and Aesthetic Surgeon with over 20 years experience located in Cape Town. Special interests include all aspects of cosmetic surgery: face, breast and body; and aesthetic medicine procedures such as Botox and fillers. Read more
Dr Robert Durrheim qualified from the University of Johannesburg in 2012 with a Masters in Technology: Homeopathy. He received the 5th year clinic award in 2011 as well as top student of the year awards from 3rd to 5th year. Upon completion of his studies he relocated to Cape Town where he studied a 1 year Diploma in Iridology. He opened up his practice and is currently practicing at Victoria House Chiropractic in Rondebosch, Cape Town. Dr Durrheim is a registered practitioner with the Allied... Read more
Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more
I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more
- Rhine Road, Sea Point 8005, Western Cape
- 2-5 km from Vredehoek
I am a WITS trained Counselling Psychologist. I completed my internship and training at both the University of the Witwatersrand Health Sciences, as well The University of the Western Cape where I worked with staff, students, and youth in the area. I spent a number of years working with those affected by trauma (war, xenophobia, violence, torture, and child abuse) in a number of contexts. My thesis was on resilience and post-traumatic growth, with a particular emphasis on repeated trauma and the... Read more
- 32 Lytton St, Observatory 7925, Western Cape
- 5-10 km from Vredehoek
on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more
- 99 Main Road, Unit 1 Green Point Mews, Green Point 8005, Western Cape
- 2 km from Vredehoek
At Chiropractor Cape Town | Dr Tristan Koekemoer aka The Cape Town Chiro, we provide evidence-based chiropractic care designed to help you move better, feel stronger, and recover faster. Based in Cape Town, we specialize in sports chiropractic, injury rehab, and performance care for runners, CrossFit athletes, and active individuals but we treat everyone who walks through our door. Whether you're dealing with back pain, a running injury like shin splints or ITB syndrome, or just want to move... Read more
At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more
Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more
Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more
Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more
The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more
- 79 Kloof Street, Gardens, Cape Town, 8001, Cape Town Central 8001, Western Cape
- 2-5 km from Vredehoek
Kirsten Barnardt and Karen Fleming are Cape Town based Clinical Psychologists specializing in psychotherapy and consultation. We provide evidence-based treatments to children, teens and adults.Our focus areas include anxiety, depression, trauma, stress management and personal development. Read more
- 7jarvis street, De Waterkant 8001, Western Cape
- 2 km from Vredehoek