Personal Trainers - Parktown (2193)

Sandton, City of Johannesburg, Gauteng

Best match results for personal trainers in Parktown + 30km.

    Personal Trainers Karate

    BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific ... Read more to our clients requirements and balanced(strength, cardio & core), thus sculpting their bodies to proportion. We also offer advice, should you be interested, on how to eat more healthy foods. That together with exercise enhances weight-loss and energy gain considerably. In addition to the above we also run "Bootcamp", which is exactly what it is. A Bootcamp for people who prefer to train in large groups in an environment where the word can't is always a probability but never a possibility. ...

    Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body ... Read more for the more difficult techniques ahead in one’s training. From the first day of class, values of respect, courtesy, control and discipline are instilled in every student. Instructors provide training that is interesting and challenging while reinforcing these important values. SMAA classes can enhance and increase as well as offer therapeutic benefits such as : 1. Balance, Eye & Hand Coordination 2. Concentration problems 3. Character building 4. Stress & Hypertension Relief 5. ADD ...

    Personal Trainers Group Fitness Personal Trainers

    We offer bootybarre, rebounding, HIIT and pilates classes.

    Personal Trainers Weight Loss Personal Trainers
    Personal Trainers Weight Loss Personal Trainers

    Mobile Pilates and personal training classes in Randburg and surrounding areas.Tone relax and improve posture.Reduce weight feel great.

    Personal Trainers Karate

    'We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being, and longevity.'

    One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror ... Read more and are awed by the results which YOU created. Genuine pride is doing your best ... when no one else is watching! There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow and seeing my clients shine! I've been involved in the Health, Fitness and Wellness Industry for several years now. I have extensive knowledge on the correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. ...

    Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability, ... Read more precision, flow of movement and syncopated breathing patterns, Pilates aids the practitioner in creating a deep sense of body awareness and control.

    Online Endurance coach for Novice, Intermediate and Advanced athletes. We specialise in coaching athletes for Triathlon, Duathlon, Road Cycling, Mountain Biking, Road running, Trail Running and Swimming ---Since 1993

    A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer ... Read more of the Annual Soweto Petrus Molefe Eco Park Bodybuilding Event, which gives a platform to community members from Soweto to compete in a bodybuilding event. The Event also comprises a healthy living component, which gives exposure to an alternative healthy lifestyles for individuals at all levels of fitness and body weight. The A Team also engages in motivational speaking in townships, such as in Alexandra. The motivational talks are geared to inspire the youth to stay focused and not give ...

    Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. We offer a range of classes to suit your needs, experience and current fitness levels. From fitness and stretch classes through to pole conditioning, pole fitness ... Read more and pole dance. Pole dancing has become a hugely popular form of exercise across the globe, with people seeing the benefit of getting fit and then maintaining that fitness while having fun at the same time. Join the revolution!

    • 13 Scott Street, Waverley 2090, Gauteng
    • 5-10 km from Parktown

    At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood, ... Read more Waverley Sandton, Houghton, Melrose, Killarney and Rosebank areas. We work with all medical aids.

    • 6 Concourse Crescent, Lonehill 2191, Gauteng
    • 10-20 km from Parktown
    • Business can travel to you

    A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness

    Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing.

    Personal Trainers Fitness Personal Trainers

    Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train ... Read more adults and children as well as male and Female. Your program is designed to suit your needs and goals. I am based in Elspark.

    Personal Trainers Mobility Personal Trainers

    Experienced personal trainer (11years) that brings the knowledge and equipment to you in the comfort of your own home. Specialising in Pre/Post Natal training and body transformations.

    We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic ... Read more and work performance by raising your level of energy, focus and concentration. - Improve cardiovascular health and reflexes. - The whole family can participate. We are also affiliated to the FCMA (who is a member of the WMO) and MASA (who is a member of SASCOC).

    We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to ... Read more Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill area. We are based out of the DREAM BODY FITNESS GYM at the Core shopping center in Sunninghill, with classes every Saturday morning. Dream Body Fitness members only - membership number required. We also have week day classes at St Stephens church Hall, Sunninghill, with classes every Monday and Wednesday. One Dojo in Erasmia, Pretoria on Saturdays One Dojo in Bryanston Wednesdays ...

    WINTER SPECIAL PURCHASE A 7 OR 10 WEEK PROGRAM AND RECEIVE THE LOOSE A FAT WORTH R300.00 FREE START WORKING ON YOUR SUMMER BODY THIS WINTER LEAD A HEALTHIER LIFESTYLE CONTACT US FOR A FREE 15MIN CONSULTATION

    Flab2Fab Private Gym/Studio/Mobile/home PERSONAL TRAINING based at Co. Space Midrand. No Monthly membership fees for personal training clients Minimum agreement period is 3 months R250/40 min session at our premises R280/60 min session at our premises Above pricing excludes traveling from premises in President Park, Midrand to clients space charged at R8/km return. Complimentary parking, check in by security Head Coach: Martin van Wyk - IFBB masters over 50 - Millennium Gold Plate ... Read more Champion 2018, 2019 visit our Website: flab2fab-ems

    Personal Trainers Online Personal Trainers

    Organic nutrition based on ancient research and Military fitness disciplines

    Pit Bull Gym and Master van Greuning's Karate Academy offers a full range of Martial Arts with 3 Springbok and World Champion Instructors with 5th, 6th and 7th dan grading respectively set in an Old School Bodybuilding Gym with SA Champion Personal Trainers. If you are looking to build the better you, look no more! If you are looking to be the next South African Martial Artist and achieve your National Colours, look no more!

    Personal Trainers Fitness Personal Trainers
    Overall rating: 5 (out of 5)  

    Advanced training

    05-07-2017 by Adrienne

    Simply the most knowledgeable team of trainers out there. From diets and core to simple aesthetics, they have it waxed. Back to basics, no nonsense, old school kinda gym. Love it.

    Personal Trainers Running Personal Trainers

    Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding.

    Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners ... Read more ensures a boutique experience to all our learners, allowing us to provide constant feedback and support to each swimmer. Our lesson plans combine an array of visual, tactile and auditory tools to accommodate all learning styles and age groups- ensuring confident and capable swimmers.

    Personal Trainers Weight Loss Personal Trainers

    I am an internationally qualified trainer with over 20 years of experience. I provide a professional coaching service in functional training aswell as nutritional planning and support, general lifestyle changes, dietetics and supplement advice. This includes: The teaching of the 300 year old discipline of Hard Style Kettlebell training, as taught by the internationally recognized SFG system. Variable Isotonic Resistance Training (Flexband Technology) as taught by JSSA, for both strength and flexibility. ... Read more Awkward Object training, Medicine Balls, Stability Balls, Battle Ropes, Rip Cords, Body Weight training and Boxing. All of these disciplines are taught in a well equiped studio that is focused on the individuals' needs and goals. The various components of functional training are taught so as to create a meaningful, holistic workable programme. This is then applied to achieve weight loss or gain, to achieve strength goals, flexibility goals or to be applied in sport specific activities. Improved ...

    • Masters degree in Metaphysics
    • Post Graduate Certification Education
    Personal Trainers Group Fitness Personal Trainers

    TAM Fitness is private fitness company that takes the hassle out of exercising by bringing the gym to you! Our aim is to help you reach your health and fitness goals. We offer 3 types of personal training: 1. Mobile personal training - this means that we come and train you in the comfort of your own home or a location of your choice and we bring any equipment that will be needed wih us. 2. Online personal training - this means that we create customised workout plans and deliver them to you via ... Read more our app which allows you to follow your workouts which have video instructions, track your workouts and results as well as communicate with your trainer. 3. Live video personal training - These sessions are presented to you live by a qualified personal trainer via skype, watsapp video call or any other video calling service. Your trainer will guide you through the entire workout by demonstrating each exercise and explaining any adjustments when needed. We also offer group yoga classes 3 ...

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