I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Osteopathy is a type of alternative medicine that emphasizes massage and other physical manipulation of muscle tissue and bones. Its name derives from Ancient Greek "bone" (ὀστέον) and "sensitive to" or "responding to" (-πάθεια). Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Life Coaching As a Master Transformational Life Coach, I deal with Depression, Stress, Anger Management, Low Self Esteem Lack of self confidence and overcoming Traumas. As a Life Coach and NLP Practitioner I am able to help other people solve their problems, break through blocks and limitations in their lives, heal their past, condition themselves for success and remove fears, habits and phobias. NLP can be described as a tool box of mental, emotional and physical skills, tools and techniques... Read more

Practical and easy to follow dietary advice for successful weight loss. Opt to involve the whole family for a holistic lifestyle change and the convenience of preparing only one meal. Specialised diabetes care for optimal sugar control and weight maintenance. Achieve favourable cholesterol levels and blood pressure for a healthy heart with customised dietary guidelines and meal plans. Help combat insulin resistance and PCOS by reaching your ideal weight. Dietary advice to manage discomfort from... Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it. Read more

Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions... Read more

Durban-based audiology practice specializing in the diagnosis and management of ear and hearing related concerns. Based in Durban North. Mobile services available. Home and site visits may be arranged. Most medical aids accepted. Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

Chiropractor treating neck and back pain along with sports injuries and posture correction. We have practices in 2 locations in order to service clients across Durban. Umhlanga & Durban North. Umhlanga (Off The Grid Athletic): 30 Meridian Drive 4319 Umhlanga Rocks, KwaZulu-Natal. Durban North (Northwood Sports Medicine Centre): Lower Campus, 47 Mackeurtan Avenue, Durban North. Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

Caroline is a whole person-focused physiotherapist. Her experience and treatment plans, initial and continuous assessment, recommendations for exercises and stretches, set her apart. She has 18 years of physiotherapy experience in the treatment of various conditions such as back and neck pain, headaches, orthopaedic conditions, soft tissue injuries, nerve damage or injuries, post-operative orthopaedic conditions. She also has a keen interest in sports injuries. Caroline practices out of the... Read more

Specialist Paediatrician and Paediatric Pulmonologist. Specialist in asthma, congenital and acquired lung disorders, childhood allergies, critical care and paediatric lung function testing. Read more

Professional Tennis Coaching Read more

Corrective Chiropractor in Durban. We focus on fixing the structural cause of your symptoms. Common problems like lower back pain, neck pain, headaches, etc are often caused by poor posture. We use up-to-date researched techniques to improve the shape of your spine and correct your posture. We have our own on site digital x-rays and use digital posture photography. Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

CDL Physio prides itself in a comprehensive and integrated physiotherapy approach that facilitates healing, restores movement and helps with injury prevention. We are ideally located at Gateway Hospital Medical Centre, nestled in the heart of the growing Umhlanga Ridge area. Just a stones throw from local schools, malls and hospitals in Umhlanga and La Lucia Ridge. We cater to the corporate, the scholar, the busy parent, the retiree and the sports person alike. Our objective at CDL Physio is... Read more

I am a registered dietitian in Durban. I have a Bsc Medical Honours Degree in Nutrition and Dietetics from The University of Cape Town, as well as a BA in Human Kinetics & Ergonomics and Psychology from Rhodes University. I have completed numerous course but am currently completing and International Olympic Committee Diploma in Sports Nutrition. I specialise in sports nutrition, weight loss, chronic diseases of lifestyle and general healthy eating. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Registered clinical psychologist, with an interest supporting individuals with chronic illnesses and all ages struggling with literacy or identified as dyslexic. Mu therapy is rooted in a psychodynamic framework and I integrate compassion focused exercises and tapping. I see children, couples, adults and families. Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more