Gyms - Salt Rock (4420)

North Coast/Dolphin Coast, eThekweni / Durban, KwaZulu-Natal

Best match results for gyms in Salt Rock + 30km.

    Ladies Health and Fitness Studio specializing in weight loss resistance for women. Fitness and Personalized Training DynamX offers a variety of small group fitness classes in a friendly environment where women come to enjoy their fitness time together. Various professional trainers with a varied workout program: yoga, Zumba, Body Conditioning, Body and Soul, MetaFit, Fitness Fusion and calisthenic style mat classes to strengthen, tone and increase flexibility. Equipment includes full strength ... Read more training circuit, free weights, rebounders, suspension trainers and boxing. Weight Loss and Slimming Our nutrition program includes a diet program specific to underlying endocrine/hormone imbalances. If you have battled to lose weight despite strict dieting and exercise, you may have Weight Loss Resistance. Our program is designed to kick start your metabolism into gear again by re-balancing: Estrogen dominance, under-active thyroid symptoms, overactive cortisol response, insulin resistance ...

    Gym in January Free and Get R 100 Off Monthly Contract

    Validity: from 07 Jan 2019 to 25 Jan 2019

    Sign up in January 2019 and get R 100 discount off your monthly contract fee! Gym in January for FREE, your first debit order is only due 1 February 2019. Special New Year Rate of R 700 per month on 6 month debit order contract rates (normal rates R 800 per month.) Includes: Unlimited gym access Monday - Friday 6 am - 6 pm Unlimited group classes Personalized training program for YOU Diet and Weight Loss slimming advice Monthly Health Assessments including BMI and Fat Percentage.

    • Ballito 4399 (KwaZulu-Natal), Durban North CBD , KwaZulu-Natal
    • 10-20 km from Salt Rock

    I am here to motivate clients by setting goals and providing feedback and accountability to clients. I will also measure my client's strengths and weaknesses with fitness assessments.

    Other related businesses in and around Salt Rock (within 50km)

    Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it.

    Personal training, Group fitness, Yoga and water aerobics offered at a lovely private gym in Umhlanga, with gorgeous views and is very quiet. There are bathrooms, sauna and a shower available and NO GYM FEES. We specialise mainly in weight loss / fitness and toning but also offer Strength training and endurance training. With the training you will also get a personalised eating program which changes regularly and we take measurements and weigh in regularly to ensure you are staying on track ... Read more and achieving your goals. Internationally qualified personal trainer with advanced diploma in nutrition and certified life and business coach. We also offer personal development/ life coaching sessions and have a variety of motivational / wellness retreats throughout the year. At IGNITE Co we believe success comes from being mentally amd physically fit and healthy. Contact us to join and empower your potential.

    Gyms CrossFit
    Gyms CrossFit

    Pilates will develop muscular power with corresponding endurance, ability to perform arduous duties to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain. And this is by no means the end - Joseph Pilates Classes are every Tuesday & Thursday 8:00-9:00 Saturdays 7:00-8:00 R50/class or R180 for 4 classes paid upfront.

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