A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more

Affordable Optometry Services Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

Location Queensburgh, West Suburbs I am a personal trainer with a HFPA personal training diploma and 8 years working in the fitness industry. In person one on one personal training can become costly and not always something that is needed if you equip yourself with the right tools :a good personalized program, understanding of nutrition and someone to guide you and answer all your fitness related questions. Offering once off programs and nutritional guidance. Check inns weekly or... Read more

Gym Read more

Dr Johann Snymans practice is based in Kloof, KwaZulu-Natal. Dr Johann and his team are passionate and dedicated with strong values and integrity, committed to diagnostic excellence, optimal preventive and corrective treatment and surgical precision. Our preventive medicine approach focuses on the early detection, evaluation and treatment of diseases before symptoms occur. We believe that good sight is the foundation of vibrant lives and a flourishing community. With our integrated approach,... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Reiki is a spiritual healing art, with its roots in Japanese origin. Reiki is not affiliated with any particular culture, religion, age or gender. Energy flows throw all living things. It is believed that a persons Ki should be strong and free flowing. When this is true, a person's body and mind are in a positive state of health. When the Ki is weak or blocked, it could lead to symptoms of physical and emotional imbalance. A Reiki Master or Practitioner acts as a conduit by gently placing their hands... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

What is Cupping Therapy/Hijama? Cupping is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum. Wet cupping (hijama) is the process of using this vacuum at different points on the body with incisions in order to remove 'harmful' blood which lies just beneath the surface of the skin. Benefits of Hijama • Detoxification of stagnant & acidic blood • Improves circulation • Balances hormones • Enhances general well being •... Read more

Keto Extreme Fat Burner is one of the most effective fat burners in South Africa. Suppress Appetite, increases metabolism and burns fat safely without the side effects of other fat burners. The No 1 rated keto weight loss pills is available from the official keto extreme website only. Free Delivery in South Africa Free Keto Extreme Meal Plan Visit our website or whatsapp us for more info Read more

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic... Read more

Our aim is to balance human well-being through our spa and beauty treatments. We also do this by embracing nature through our scenery that is full of life and outdoor treatments. Our services - Swedish,Aromatherapy and Hotstone massage -Foot and hand massage -Reflexology - manicure and Pedicure -Facial treatments - waxing -Mobile spa Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

Anxious Patient Clinic for neglected,dental phobic mouths requiring extensive work in a gentle comfortable environment . We provide comprehensive treatment in 1 visit by use of tablet sleep sedation. Standard services provided range from cleanings,fillings,whitening,wisdom extractions,implants to adult braces and full mouth correction of damaged worn down teeth. We are centrally located ,accept most medical aids and offer extended hours treatment by appointment. Refer to website for detailed info... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean... Read more

Purple Circle Clinic in is a mental and holistic health service provider in the Durban and surrounding areas as well as the Kwa Zulu Natal South coast.Our services include: . Psychotherapy & Counselling. . Drug and alcohol abuse treatment. . Trauma Counselling. . Treatment Resistant Depression assessment. . Anxiety & Depression Management Therapy. . Bipolar Counselling. . Mood Disorders. . Health & Wellness coaching. . Phobias. . Palliative Care Therapy. . Home care... Read more

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and user friendly manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child feeding. I... Read more

Ladies Choice Abortion Clinic we offer safe abortion pills in Durban up to 16 weeks. Up to 50% students discount is guaranteed. SIGN UP FOR STUDENTS DISCOUNT We provide wide range of services. Our mission is to provide best abortion services that helps everyone in need of terminating unwanted pregnancy at affordable prices from as low as R300. We specialise in abortion treatments, advice and support for women considering abortion. our friendly and experienced staff will make sure you... Read more

Amanzimtoti JKA Karate club provides authentic and practical karate skills. The Club is run by Sensei's Michael Thompson (4th Dan), Savannah Thompson (3rd Dan) and Desere Thompson (1st Dan). Headed by Sensei Michael with over 15 years of teaching experience. Classes are an excellent mix of mental, physical and fun-filled exercises suited to all ages; for 4 years old and all the way up to moms, dads and grandparents! Here at Amanzimtoti JKA Karate we are a family and we live by this philosophy... Read more