What are Therapeutic Reflexology & Craniosacral Therapy?

What are Therapeutic Reflexology & Craniosacral Therapy?
Therapeutic Reflexology and Craniosacral Therapy are gentle, safe, drug-free therapies that improve your health and help you get real & sustainable results, so you can feel better, live better and become happier and healthier even if you’re battling a busy life!

What will you get at treatments?

Sessions are completely confidential and the client is fully clothed.

Treatments are aimed at helping you if you have a serious health challenge, or you are getting started on your ‘health transformation’ journey or if your current routine just isn’t working for you.                     

Help in relaxing you physically & emotionally, re-energising you, helping you look and feel better.

Included in all treatments - Dietary and lifestyle counselling and habits, including body weight and fitness.

Practical  “take home” advice that they can implement immediately and easily.

Patients describe sessions as calming and energising, with increased clarity of mind and a feeling of well-being – a sound foundation for their daily lives. 

What can you do better after your treatments?

You will be shown simple, sustainable health behaviours that are essential to your daily lives, that bring immediate results:  Reduce & manage your stress, feel better, manage your energy better, better focus, lifted mood, better connection with others, be fitter, sleep better, have better dietary and lifestyle habits and be empowered to have more control over your life and your health. Whereas we treat you, our aim is to, indirectly, also take care of your family.

What conditions are Therapeutic Reflexology & Craniosacral Therapy effective for?

Both therapies have the potential to effect changes in just about any aspect of physical and emotional health, because they work at a cellular level, which is the basic building block of the body. When the body and emotions work together in harmony, patients experience a wonderful sense of well-being, as no other method can deliver. If you have a condition that is troubling you and you want advice, contact Arthur through the above listing details.

What happens at a Therapeutic Reflexology treatment?

Therapeutic Reflexology is delivered by using fingers and thumbs on the reflexes in the feet, hands, ears and body. Following illness, stress, injury or disease, the body is in a state of “imbalance” and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can restore and maintain the body’s natural equilibrium and promotes healing.

What happens at a Craniosacral Therapy treatment?

Cranio-Sacral treatment is most often carried out with the patient lying down, fully clothed, in a quiet and peaceful environment. Treatment involves a very gentle touch of the practitioner’s hands. This light contact may be taken up on the Cranium (head) the Sacrum (tail-bone) the feet, the trunk, or any other part of the body as appropriate. Treatment is generally experienced as a profound relaxation and reintegration which may pervade the whole person, physically, mentally and emotionally, often accompanied by a feeling of lightness and ease.

Babies to the Elderly

The therapies can enhance health in any circumstances – from new born babies to the elderly, from birth patterns, injury, illness, severe trauma, and all the many stresses and strains of life, both physical and emotional, often resolving issues that are not helped by other means. It is a profoundly transformative process.

 

The above Expert Article has been provided by:

Lifetime Health

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14 John Avenue Linksfield Gauteng

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