Health professionals events for kids

1. Make your booking for any treatment at our centre 2. At checkout mention you found us on Health4You 3. Enjoy 10% OFF !

Why use the NormaTec Recovery Boots System? This patented system is well researched and endorsed by elite athletes around the world. They live by their motto- “Fresh legs faster!” Sequential Compression Therapy offers the following benefits: 1) Reduces joint and muscle swelling and inflammation 2) Speeds up muscle recovery to allow for consistent training 3) Reduces delayed onset muscle soreness after heavy loading 4) Increases joint flexibility and range of motion 5) Improves athletic performance by speeding up the clearance of muscular waste products To complement the NormaTec Recovery Boots, we also have the Hyperice Vyper (Vibrating Foam Roller) This innovative, well researched approach to foam rolling is used to provide the following benefits: 1) Improve muscle blood flow and joint range of motion 2) Rapidly reduce muscular/tendon stiffness easily (for example the ITB, Hamstrings, Achilles, Glutes) 3) Promote fascia mobility and prevent scar tissue adhesion effectively 4) Significantly more comfortable than conventional foam rolling 5) Effectively provide a vibrational massage and foam rolling benefits for the entire lower body in 10 minutes. Only R250 for a 30 minute recovery session.

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Pay as you use Services when you don't sign a contract but pay as and when you need them. We provide individual coaching and pyscho therapy sessions as well as group sessions. we also do 1 day Customised corporate wellness Sessions, based on your need and employee interest after we conduct a needs and interest analysis