Dietitians and Nutritionists events for kids

- 1 hour in-depth assessment - Individualised 7 day meal plan - 3x body composition analyses - 3x follow-up consults - Shopping lists - 1000 Vitality points

Why use the NormaTec Recovery Boots System? This patented system is well researched and endorsed by elite athletes around the world. They live by their motto- “Fresh legs faster!” Sequential Compression Therapy offers the following benefits: 1) Reduces joint and muscle swelling and inflammation 2) Speeds up muscle recovery to allow for consistent training 3) Reduces delayed onset muscle soreness after heavy loading 4) Increases joint flexibility and range of motion 5) Improves athletic performance by speeding up the clearance of muscular waste products To complement the NormaTec Recovery Boots, we also have the Hyperice Vyper (Vibrating Foam Roller) This innovative, well researched approach to foam rolling is used to provide the following benefits: 1) Improve muscle blood flow and joint range of motion 2) Rapidly reduce muscular/tendon stiffness easily (for example the ITB, Hamstrings, Achilles, Glutes) 3) Promote fascia mobility and prevent scar tissue adhesion effectively 4) Significantly more comfortable than conventional foam rolling 5) Effectively provide a vibrational massage and foam rolling benefits for the entire lower body in 10 minutes. Only R250 for a 30 minute recovery session.

Get the How To Lose Belly Fat System at a discounted rate for limited time. The consultation usually cost R3000 but now you can get the exact system we use in our consultations for only R370 online. Visit our website for all the details.

R420 for the 1st consultation. This includes a full nutrition assessment. R350 for your second consultation. This includes providing you with your individualized meal plan, nutrition education and counselling and setting goals. R200 for monthly follow up visits to assess goals and setting new ones.