Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

YogaJois dedicated to promoting expanded consciousness, healing and growth in individuals from the global community. I do this by offering transformative yoga classes in a supportive and professional space that is fun, physically challenging, and contemplative, thereby creating a world-class experience. Be it online, in my space at my studio, your space at your home, your work or at a venue booked by either one of us. I am committed to creating a conscious community of individuals who freely choose... Read more

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

Maitra: Guiding You to Wellness and Serenity Derived from the term meaning "friend" or "loving-kindness," Maitra embodies our commitment to being your trusted companion on your journey to holistic well-being. We are dedicated to offering a comprehensive range of yoga practices and continually expanding our repertoire to ensure we provide you with the most exceptional guidance and effective techniques. Our Offerings: Corporate Yoga Classes: We deliver both in-person and online yoga classes... Read more

Amy has been practicing since 2016 and facilitates your alignment with your soul's highest purpose for this life through healing and soul coaching to remove blockages. Reiki Energy Healing, Intuitive Tarot Readings, Yin Yoga, Ayurveda Nutrition, Cacao Facilitation. Reiki Energy Healing incorporates Reiki, Reconnective Healing, and Shamanic Processes where may experience chakra clearing, balancing and recharging, cord cutting, grounding, womb healing, aura cleansing, repairs and sealing, psychic... Read more

Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Meditation/ Pilates Yoga classes include: Yin/ Vinyasa/ Vinyasa and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga Teacher Training Courses/... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Iyengar yoga group and private classes in a beautiful fully-equipped studio in Kommetjie Read more

Qualified YYI Hatha Yoga and 300Hr Jivananda Hatha Teacher. Morning classes Tues 8.30 & Fri 08:00 Subtle Yoga for stress relief on Tues & Thurs 15:45 - 16:50 Many benefits of Yoga will be experienced during these sessions. I focus strongly on correct alignment to avoid injury, breathing, meditation and relaxation. Read more

A large variety of Holistic Healing Services, Courses, Workshops and Products are available to encourage wholeness and balance of an individuals Body, Emotions, Mind and Soul. I offer the following :- # Usui, Karuna and Lightarian Reiki Treatments and Courses # Life Coaching # Pathworking # Tibetan Vita- Flexology/Reflexology # Indian Head, Neck, Shoulder and Back massage # Traditional Japanese Hot Stone massage # Aromatherapy # Medicinal Herbalism # Meditation... Read more

Lilly offers daily yoga classes in Cape Town: Observatory, Green Point and Camps Bay as well as online. Her group classes are relaxing yet challenging. She offers many variations throughout the flow so that no matter your level, you will always find something for you. Workshops and Programs on various yoga and wellbeing themes are regularly offered to the students in addition to the regular classes. Lilly also offers private yoga classes as well as corporate yoga. Find what works best for you! "To... Read more

This studio is in existence for 15 years and is purely dedicated to the practice of yoga. Before each session a yajna is made in the old ancient form of offering flowers, the lighting of a candle and the burning of incense. While this might appear to be a superficial ritual it does introduce a different and more holistic energy to the studio. Because of an energy of higher awareness, no shoes are allowed in the studio. I am often asked if yoga is a religion and I have to say that it is first... Read more

Yoga (Iyengar) / Pilates (Basi) , Group and Individual Classes. Yoga / Pilates rehabilitation. Yoga Wall group and Individual sessions. Read more

Strengthen, lengthen & relax with Yoga in Robertson. Small group classes & private 1-2-1 sessions, from absolute beginners to intermediate students. Hatha Yoga - Hybrid of styles - Gentle, Restorative & Alignment-based Vinyasa classes. Read more

Yoga & meditation classes for all ages. Classes for kids (from 2 years of age) and adults, as well as senior citizens and special need persons. We also offer private classes both at our studio and at your home/office. First studio class is on us - book your FREE trial class today! Contact Charmaine now with any queries. Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

Morning Mysore style Ashtanga Yoga Practice and Counted Primary series Read more

Premier Drug and Alcohol Rehabilitation Clinic. As seen on DSTV. Male and Female clients. Inpatient and Outpatient treatment. Practice Number: 042864. Medical Aid payments accepted. 3 weeks to 3 months Inpatient Treatment. Aftercare and Family support. Weekly Support Group meeting. Medical Doctors; Psychiatrists, Psychologists, Social Workers, Addiction Counsellors, Family Therapists and Clinical professional nurses. 24/7 medical care onsite. Detoxification included. Individual and group counselling. Now... Read more

I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class:... Read more

Here at Devahiti we aim to share our knowledge in a safe and effective practice with all levels of Yogins and all age groups. We specialise in Yoga as therapy, pre natal and post surgery ...group or private sessions, offer our unique Devahiti Body work and run workshops, 200 and 300 hour teacher trainings and retreats. We also hold Yoga and Essentoils Yin classes using the high potency DOTERRA oils as powerful plant medicine. Our trainings are all Yoga Alliance UK compliant and Internationally... Read more

Personalized Guidance and Support: A Tailored Approach to Healing Unlike one-size-fits-all approaches, spiritual healer in Gauteng Chief Mendi offers personalized guidance and support tailored to each individual's unique needs and circumstances. Through intuitive insight and empathetic understanding, the healer creates a safe and nurturing space for clients to explore their deepest fears, desires, and aspirations. Whether seeking emotional healing, spiritual guidance, or physical relief,... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

Offering yoga classes for all levels, restorative and therapeutic yoga, specialized yoga class for athletes, kids yoga Read more

Private yoga & Corporate yoga sessions Read more

We are a wellness centre offering a variety of health and wellness services for you and your family to enjoy, including yoga (prenatal, baby & me, kiddies and seniors), pilates and cardio fitness classes for family members of all ages. We also offer massages (deep tissue and pregnancy), host regular events, employee wellness services and you can hire our studio for your events. We are joined by a wide range of health and wellness experts. Visit our website for more information. Read more

CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

White Lotus Yoga and Healing Centre offers Hatha yoga classes in a creative, innovative way to accomodate young and old, males and females, experienced yogis and novices. Classes consist of relaxation techniques, the practise of pranayama, mudra, bandha, asanas and yoga nidra and promise a transformational experience. Read more